Health Fitness Food

 Kulfi to bahut pasand hai mujhe lekin uske ingredients kabhi kabhi darate hai.. but if i say we can make a creamy delicious kulfi without dairy cream and sugar, would you believe? for example, this chocolaty vegan ice cream uses homemade 1-ingredient coconut cream as fat and dates as a sweetener. It's a simple and easy kulfi recipe that requires you to blend together frozen coconut cream. if you want the recipe of making cream of coconut at home, check here .  ingredients 1/4 cup- coconut cream from one coconut (frozen) 1/2 cup-coconut milk from the same coconut 8-10 dates or more or less- depending on your sweet preference (soaked) 1 tbsp- cacao/cocoa powder nuts of choice Blend coconut cream with soaked dates and cocoa or cacao powder. what's the difference between cocoa and cacao powder?  next add coconut milk and we are all set to freeze our dairy-free chocolate kulfi base. freeze it for 2 hours and then blend it again.  now add a spoon of kulfi in kulfi molds along with

If you have been looking for a sugar-free kulfi , which is also vegan, then this nutty dairy-free frozen delight is for you. It's Mother's Day today, and what better way to treat your kids to a frozen delight than a nutty vegan kulfi, which is: dairy free refined sugar free enriched with minerals from jaggery loaded with the goodness of broken wheat/dalia nutritionally dense from almonds vegan kulfi sugar free My dear friends, this vegan ice cream is sugar-free, but still not the best choice for a diabetic. However, my dear diabetic friends, do not lose heart here. This nutty dairy-free kulfi has everything you can ask for in a diabetes-friendly recipe, except the jaggery part. So how you can make it diabetic friendly is super simple - omit jaggery and replace it with stevia drops and cinnamon powder to hide the minty stevia flavor. Voila! The vegan kulfi recipe works equally well for dieters and weight watchers. Hey, did I mention it is a kid-friendly re

No, I have not turned a vegan, nor do I have any plans either. The reason being that my diet does not allow me to become one. I am happy experimenting with my food my way. Perhaps I do want to try out a few vegan recipes as well, especially for my vegan followers.This vegan condensed milk recipe is inspired by Uma Srinivasan's recipe . vegan condensed milk recipe  Uma has turned a vegan and her recipes are purely reflective of veganism. Do check out her blog if you wish to try out vegan recipes. She blogs at MRISHTANNA.com vegan milk   I have tried out vegan condensed milk with almond meal alone and coconut milk alone. But Uma has decided to combine both and the combo gives you a delicious dairy-free milk recipe. You will be tempted to taste the condensed milk vegan as soon as it is ready. Do not be surprised if you finish it off before trying it out in a recipe, for it is just too yummy not to indulge in. vegan condensed milk  Anway, you can make v

Kids love sweets. You have a sweet tooth, and I, too, belong to the same category. Your love for sweets, kulfis, ice creams, and desserts has brought you here. Isn't it? Perhaps you have been trying to not indulge too much in sweets, given the rising incidence of diabetes among world population. Yes, diabetes is a scary word these days. The more you learn about it, the better for your health. If you are looking for a dairy free recipe, you have come at the right place. vegan kulfi with oatmeal almonds I have recently done a project on diabetes, and will do a detailed analysis on the same. So keep watching this space. It is a metabolism disorder that compromises not one but all of your organs gradually. Scary, isn't it? I know this because my parents-in law are diabetics and take 3 insulin shots a day. It is not a good sight to see them taking shots. It hurts me badly! Well, so health is wealth they say. Rightly so. All things dairy are not bad for everyone. Rather

If you are looking for a creamy delight sans dairy or fats, then this is a must try pistachio kulfi recipe. Just 3 key ingredients and you get this yummy creamy, pista kulfi. Try this for a guilt-free healthy dessert, which will soon become a regular in your home. pistachio kulfi You love desserts like anybody else. Same is the case with me. I love cookies and desserts, but what keeps you from savoring these sweet delights keeps me away from them too. But not any longer, because I have come closer to unraveling the mystery behind a healthy guilt free dessert. Of course, you will find many more guilt-free recipes here, for you are a health freak and are being hosted on this page by a health conscious person.This surely gives you reasons to smile. You want kids to eat healthy, now that you have made up your mind to go the healthy way, which is the best way to live a long, fulfilling, happy, and disease-free life. So what will you call an Indian ice cream recipe that us