Health Fitness Food

papaya burfi for fasting recipe Navratris are around the corner. It is that time of the year when Indians across the globe are busy cleaning their homes and souls by fasting for nine days. Navratris kick-start the festive season in India. Those who fast during nine days mostly rely on fruits. However, today, some of us do try out falahari or fruit-laden recipes for navratri fasting. Here, I have come up with one navratri sweet for you all. It is delectable and healthy. Papaya is one of my favorite fruits. My dad has always made sure that his kids have a good amount of fruits everyday. I can credit him for inculcating this habit in us all - my siblings. We all love fruits, with papaya being one of them. Hubby dear is not too fond of papaya. When we bring this humble fruit home, he will have a slice, while I will have my fair share all the time. In my hubby's side, they enjoy raw papaya as a vegetable, but people hardly savor ripe one. Nevertheless I am o

#womensday #breastcancerseries Let's celebrate March as the Breast Cancer month (beginning 8th March -Women's Day -Today) The incidence of breast cancer is rising rapidly across the globe. Today, we find an increasing number of cancer cases. For the last 2 years, since the diagnosis of a loved one with breast cancer, I have come across hundreds of women fighting this scary disease. So Amit Mishra & I have decided to do our bit for the cause. Cancer is a life-changer; and it transforms your life from the word go, that is, right at the time of diagnosis. Then the transition begins - My loved one's breast cancer diagnosis has been an eye-opener for us all. This tells that cancer can strike just about anyone. Nobody is immune to it. The way you deal with it and fight it out makes you even stronger, but the "NEW YOU" comes at a price - emotional, physical, and financial strain. However, that does not mean "y