Health Fitness Food

 Ghee and Acidity: Examining the Evidence There is currently no conclusive scientific evidence from NIH or PubMed sources to definitively claim that ghee is good or bad for acidity. Here's a breakdown of the available research: Potential benefits of ghee for acidity: Anti-inflammatory propertie s: Some studies suggest that ghee may have anti-inflammatory properties due to its conjugated linoleic acid (CLA) content. Inflammation can contribute to various digestive issues, potentially including acidity. However, more research is needed to confirm this link specifically for acidity. Lubrication and protection : Ghee's high fat content might create a lubricating effect in the digestive tract, potentially offering some relief from discomfort associated with acidity. However, this effect hasn't been definitively linked to reducing acidity itself. Potential drawbacks of ghee for acidity: High fat content: Ghee is high in saturated fat, which can worsen symptoms of gastroesophagea

Yes, this post is all about instant  ghee ! Does the idea of instant ghee impress you? Ever experienced a feeling that your heart is in the mouth, especially while cooking? Or have you ever felt a feeling of restlessness to open a pressure cooker immediately to see the end product of your culinary experiment? instant ghee in 5mins My culinary journey got a big star today- well, what decorated my journey was not a cookie experiment, but an instant ghee recipe. Yes, you have heard me right. I usually do not use ghee frequently, but I make homemade ghee (clarified butter) every week from the cream that settles on top of boiled cow's milk every day. This ghee is then used for puja and of course for a few cooking experiments. Yes, I love ghee, but do not indulge in it nowadays, because it is loaded with saturated fat and trans fat. Do you know it raises the risk of triglycerides in your body? the 5-min ghee Enough of gheephobia!! But this post is not about my fear