Health Fitness Food

Besan nankhatai holds a special place in my heart. The Indian shortbread cookie (aka atta besan nankhatai) melts in the mouth and can be had as is. It's a favorite with kids and elders alike. I remember dad bringing home besan nankhatais every time he visited our local bakery and it would be a feast time for us all. My siblings and I would love to indulge in besan nankhatais and even the maida ones. Back then, maida was not seen as a dragon in my culinary world. But now there has been a sea change in my life - the kid that I have always been craves for cookies even now but no longer enjoys market junk. Yes, storebought stuff is no longer welcome home. Rather, I have chosen to motivate others to take to healthy eating and baking. Since cookies are an everyday indulgence, it is but critically important not to indulge in unhealthy stuff. Rather, the idea is to pick healthier ingredients so we know what all is going in the cookies. We want to make bakes healthier s

Do you have the cookie confidence? Baking crispy cookies without baking powder, soda, all-purpose flour?  Convincing your loved ones to eat healthy is a tough task. Not everyone comes out as a winner! eggless cookies sugarfree jowar cookies without baking powder, soda We need to encourage our kids to love to eat real food - that is, nutritious, healthy, and honest food less fast food less junk food And they need to see us eating healthy by example! Welcome back to another healthylicious refined sugar free cookie recipe. Yes, it is cookie time again - the sorghum cookie recipe comes to you without any raising agents. The key to making raising agent-free cookies that are light, fluffy, and healthy lies here!! The secret gives you crunchy bites as well. So what are you waiting for?  Let's jump right in to the refined flour and sugar-free cookie recipe. jowar cookies sugarfree without baking powder, soda, all-purpose flour A Peep Into the Benefits o

The best multigrain digestives?  I know I have shared too many digestives recipes but this one is my best. To be frank, I experiment, relish, share, and post the same for you all and then forget all about it because it's time to experiment again with new ingredients. So today it was another kind of digestives - relished by one and all. My cookie making spree has turned my cookie hater hubby into someone who has started to munch on these baked beauties. the best digestives recipe airfryer Before sharing the simple cookie recipe, it is time to go through oats benefits. You are already aware of my love for oats. One reason you rarely find my recipes without this fibrous cereal grain. Did you go through the fiber benefits? oats benefits fiber benefits Go to my fiber benefits post to get deeper insight into the need for including fiber in your diet. the best digestives recipe in airfryer Ingredients 1 cup- oat flour 3/4 cup- whol

almond butter oatmeal cookies Baking with whole grains is so simple. Did I say baking with oat flour isn't that difficult? If you are a frequent guest on my blog, you already know that oatmeal is a superfood to include in your diet. Here I am with another batch of healthy cookies with oatmeal. I am a health freak, but I am a cookie lover as well. Yes, I am too fond of cookies. If you have landed on this page, this shows you, too, are bitten by the cookie bug. Isn't it? Well, it may be your love for cookies or for family that loves cookies that you have taken to cookie making. My cookie baking journey has been a beautiful ride thus far. It does not mean I haven't tasted failures. I have had too many failures in cookie making, and the journey is a sweet bitter story sometimes. But I am not someone to be taken aback. You hand me some nuts and I will make cookies out of them. This is what cookie making is all about for me. homemade oat flour cookies Anyway

suji cake in airfryer It's Christmas today and time to bake Christmas cake. Yes, this is not a typical X-mas cake, but I am extremely happy with the result. Perhaps it is the simplest yet yummiest fruit cake on earth using suji or semolina. The suji cake is baked in an airfryer - my latest investment. I have recently bought Prestige airfryer after getting inspiration from our very sweet aunt Anita Chahal's innovative airfried recipes. Yes, my first experiment with airfryer was a failure - tried making pakodas or fritters in my airfryer, I was disappointed since I wanted to make something special for my family in Patiala. Nevertheless I did not lose hope, and the next day, it was time to bake an airfryer cake. Yes, I was little apprehensive, but the fire within me to experiment kept me on! Then came my suji cake out of the airfryer. eggless semolina cake recipe Voila! It was such a hit with my family - with every single member loving every single bite of