Health Fitness Food

moong masoor dal idli Healthy breakfast is the current theme in my group - Healthy Recipes by Homemakers. So we are all coming up with ideas to cook healthy meals for our families, starting with health-friendly breakfast ideas. Yesterday, I had decided to make kitchudi (a mixed lentil and rice porridge) and soaked moong dal, masoor dal and rice together for lunch. But then when it was time to prepare lunch, I changed my mind and decided to experiment with lentils and rice. I let it remain soaked until evening. In the evening, I ground everything together and kept the batter covered overnight. Let's see what I was able to cook with the batter. Ingredients moong dal idli 1/2 cup- yellow moong dal 1/2 cup- red masoor dal 1 cup- rice Finely chopped vegetables - carrots, capsicum, peas Grated/chopped ginger Salt Mustard seeds Chana dal -1/4 tsp urad dal- 1/4 tsp Curry leaves Hing- pinch Procedure masoor dal idli Soak dals and rice together for 5-7 h...