Health Fitness Food

Looking for a vegan gluten-free dessert recipe? This almond butter fudge is what you need to try! Rich, flavorful, and yet so healthy! On top of it, the almond butter bar is gluten free and does not use sugar, requires no heating, and is a breeze to process. Gather the ingredients, churn them in a processor, collect the dough and give different shapes, and enjoy melt-in-mouth burfi. gluten free almond butter fudge This is one of healthy dessert recipes that you may want to try. Healthy, delicious, and nutty is how I define this gluten free, vegan almond butter fudge - typically badam burfi . Who does not love sweets? Hardly anybody! But yes, exceptions are always there. If you do not like sweets, it is primarily due to their sugary content, fatty richness, calorie burden, and buttery lusciousness. But trust you me, this almond butter fudge is sugar free butter free fat free Additionally, it comes loaded with health benefits, for it gives you all the

There is a lot of buzz about flax seeds these days? Ever wondered what flax is all about? Wondering how flax benefits health and how do you put it to regular use? Well, there are reasons galore to make flax seeds a part of your regular diet. There are innumerable ways to include flax seeds in your everyday meal plans - from cakes to cookies, from savories to crispies, from curries to rotis, from ladoos to sweets, flax seeds can be put to many uses. We will also learn how to make diabetes-friendly crackers with flax seeds. Let's go straight to flax seed benefits first and see why you need to include this superfood in your diet. Flax seeds supply your body with alpha-linolenic (omega-3) and linoleic (omega-6), which are the most essential fatty acids that are essential to our health. Upon ingestion, your body converts these highly reactive fatty acids into phospholipids, required by the membranes surrounding the cells and the organelles within.  flax seeds ben