Apple cide vinegar is being promoted as a wonder health supplement. To what extent is it right to dub it as a health wonder? Well, according to a number of studies, this type of vinegar made from fermented apples does work wonders for health. But remember, most of these studies have been conducted on rats. Nevertheless I decided to research about the apple cider vinegar benefits after I heard some of my relatives using it as a remedy for cholesterol and heart problems. Indeed I was quite surprised about it when I heard about the benefits for the first time. But I must be clear here that they do not take apple cider vinegar alone; rather, blend it with garlic, ginger, and honey and take it in diluted form. We will talk about the remedy later. Let’s see what other benefits of apple cide vinegar are. The best thing about ACV is that it hasn’t yet been associated with any side effects! Wahooooo!! Recently, the Institute of Food Technologists (IFT) published a report in the Journ
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