Health Fitness Food

Perhaps you are here for a sweet treat. But when you are visiting Mercury IMP, you know you are in a for a healthy treat, right? Health is what we dream of. Healthy recipes are one way to live our dream. Of course, you cannot deny the role of a healthy exercise regimen for a healthy you, isn't it? So this oatmeal ladoo recipe comes with a yummy twist. This is absolutely nutty and 100% vegan. Yes, my dear friends, if you are looking for a vegan sweet treat, then this sugarless oatmeal ladoo recipe is going to be a big hit with your loved ones. One try is a must. sugarfree ladoo oats The oats ladoo recipe takes inspiration from Radha Natarajan's oats wheat flakes ladoo , though I have come up with my own twists and modifications. Here's the sugarless oats ladoo recipe that makes a healthy snack for preschoolers. If you are bored with oats and wondering how to make oatmeal delicious, then this is it. Ingredients 1/2 cup- oatmeal 1/4 cup- poha/rice

pic courtesy:cuded Raise your sons in a way that they continue to love and respect you. Kids learn from their parents; the way you treat your elders today, your tiny tots will treat you in a similar way. Unfortunately, life gives you back all that you sow today. Below, I have just spoken my heart out after observing the world around me. This is the reality...the actual picture of life around us. In India, when children grow up, it is almost assured that they will grab the property and assets of parents as legal heir, irrespective of the fact whether they look after the aged parents. Unfortunately, there is loss of respect, love, and care for parents. I will give you an example . There is a widow lady (70+) in my neighborhood. Her hubby died long ago and she overcame extreme hardships to raise her two kids. Now that she is old enough to look after herself, her daughter-in-law has thrown her out of her home. Her son is speechless before his wife but keeps eyes on her pension

Sugarfeeree Mango cake on your mind? I have never savored nor tried one before. But this time I wanted to try out something different with mango. This eggless sugar-free mango cake recipe is my innovation. eggless sugarless mango cake without cream With subtle amount of sweetness, it is one perfect bake for everyone around. Perhaps this is not a diabetes-friendly recipe, since anything sweet is toxic for type 2 diabetics. But if you exercise everyday and keep your sugar levels managed, a slice of this eggless sugarless mango cake without cheese is for you. Yes, one slice won't hurt. So what are you waiting for? Go ahead and try out this eggless, butterless, simple cake recipe and indulge in this sugarless goodness. mango cheesecake sugarless cheesecake mango no sugar butterless mango cheesecake   Ingredients 1 cup-175 ml Dates-10-15 (you may take more to make it sweeter) Suji/semolina- 3/4 cup Whole wheat flour- 3/4 cup Besan/chickpea flour- 1/4 cu

In continuation of my moong cookie recipe with autolyzed dough , I am back with another one - this time it is a therapeutic cookie recipe. Surprised, are you? Do not be. I am here to solve your doubts about cookie recipes. Anyway, coming back to the autolyzed cookie recipe, this time it is lactation cookies with fiber-rich oatmeal and goodness of fennel, flax seeds, and olive oil. When your dad says, if you start a healthy cookie bakery, these cookies would sell in an instant, you know it all about this batch of cookies. oats lactation cookies no raising agents lactation cookies autolyzed dough Trust me, this lactation cookie recipe is a keeper. How? Because this is my second attempt at making cookies for new moms and this is also my second attempt at making cookies with autolyzed dough. Autolysis - the no-knead kneading technique . A Little About Lactation Cookies with almond flour, flax seeds After numerous cookie recipes, now it's time to try out one that

Poha ladoo? Well, the idea does not belong to me. But this one comes from a dear friend, Neelam Avasthy, who had shared this poha ladoo recipe in my group "Healthy Recipes by Homemakers" We are a Facebook platform for sharing healthy recipes only. The group does not entertain recipes that use unhealthy ingredients, so we keep brainstorming and coming up with innovative ideas to make food healthy and delicious. Perhaps this high fiber poha ladoo recipe is such an innovation from Neelam ji. 10-minute ladoo with poha In the words of Neelam herself,  these ladoos are"l ow calorie but healthy treat for all. This sweet dish will be liked by everyone at home, light n just melting in mouth . Try it friends n don't forget to give me feedback plz." Did I say she received feedback from all corners. Everybody simply fell in love with this simple recipe. Neelam Avasthy is a masterchef in herself. An amazing chef and a beautiful soul, she is simply one

Lentil cookies seem to be the next fad in the baking world, as most of you are moving to gluten-free recipes. Perhaps gluten is itself a controversial term and nobody can say clearly what product has gluten. But one thing is sure - lentils are gluten free. If you have come here for a gluten free cookie recipe, then this is it. lentil cookies no baking soda  However, I must say I have used oatmeal in addition to legumes, and whether oat is gluten free or not depends on a number of factors. I have covered the topic " Do oats contain gluten " on another page. Surprisingly, oatmeal is basically gluten free, but it still depends on where it is grown. If harvested close to wheat fields, oat grain may have gluten, since wheat has gluten. gluten free cookies no baking powder  Anyway, gluten is not bad for everyone unless you are gluten insensitive or have celiac disease. Let's come back to the lentil cookie recipe that uses no raising agent. What inspire