Skip to main content

Sattu Cookies For Kids No Baking Powder: How To Make Oatmeal Delicious


Looking for a kid-friendly recipe? Of course, serving good food to kids is no less than an exercise. Probably everyone finds it challenging, so do you. But did you know there are ways to sneak in healthy goodness to your tiny tots? I am quite familiar with childish pranks. I have seen my nephew and niece indulge in finding escape routes from whatever is served on their platter. But my one-and-a-half year-old niece loves to indulge in my simple cookie recipes. She is my sweetheart- bhua's paro!
sattu cookies no baking powder: how to make oatmeal delicious

This sattu cookie recipe is dedicated to my Paro. I love to experiment with healthy cookie recipes for Paro darling. This is one simple cookie recipe that you can prepare in an instant. It requires no fancy tools, nor any expensive equipment. Of course, all you need is sattu or roasted gram dal powder and oatmeal.

If you wish to make these sugarfree cookies, then you should have jaggery handy. Else, we can prepare sattu cookies with raw cane sugar. I am no longer buying white sugar, so all of my recipes would be sugarfree from now. But that does not make all of these recipes diabetes friendly, please keep this in mind.

Whether you have an oven or microwave convection or an airfryer or even a stovetop, you can prepare this simple cookie recipe in a jiffy.

Making these healthy airfryer cookies is all about gathering the ingredients, sifting the flours, whipping up the wet ingredients, mixing with hands, and rolling out into lime-sized balls before putting the cookies in the oven.

Isn't that simple?

Okay, let us check what are the benefits of sattu, first:

  • It's a good source of insoluble fiber. This means it is good for your intestines.
  • Sattu is low in glycemic index, which means it does not cause any blood glucose spike.It is a safe addition for diabetics for this reason. But this cookie recipe is not diabetic friendly. However, there are many diabetes-friendly recipes in this blog. You will also love some of the best diet food recipes here. 
  • Additionally, roasted gram is a rich source of iron, magnesium, and manganese, which makes it a handy addition to your diet. On top of it, sattu is low in sodium, so it is a healthy option for those with blood pressure issues.


There are numerous ways to include in your diet. Some of the common sattu recipes include:

  • Sattu drink for summers - it acts as a coolant!
  • Sattu roti - mix with whole wheat flour, oatmeal, and methi dana to make diabetes friendly flour.
  • Sattu parantha- mixed with onions and methi- there are numerous variations!
  • Sattu ladoo with jaggery and nuts
  • Sattu cookies
  • Sattu halwa too!
how to make oatmeal delicious: oats benefits

Okay so lets come back to the sattu maavu cookie recipe, though this does not have all the ingredients to be classifed as sattu maavu!

Ingredients
1 cup= 175 ml
3/4  cup- sattu (roasted black gram, Bengal gram/black chickpea flour)
1 cup- oatmeal/powdered oats
1 tbsp- desi ghee/clarified butter
3 tbsp- olive oil
1 tsp- milk or little more for binding
3 tbsp- jaggery powder/ raw cane sugar
pinch of salt
sesame seeds

How to make Sattu Cookies for kids

The best thing about this no baking powder cookie recipe in an airfryer is that you can vary the proportions to suit the taste preferences of your family.

  • Whisk ghee, olive oil, raw cane sugar, and milk until fluffy.
  • Throw in a pinch of salt.
  • Take a sieve and sift sattu, oatmeal.
  • Add dry roasted sesame seeds.
  • Mix everything with hands. DO NOT KNEAD.
  • Keep the dough as is covered for 30 minutes.
  • This will allow the flours to absorb the moisture on their own rather than you forcing the same into them.
  • After half an hour, the dough should have hardened a bit.
  • If it is difficult to roll and looks too hard, add 1 tsp of milk and gather the ingredients.
  • Roll into a thick chapati or make lime sized balls and use a fork to make insertions.
  • Preheat oven or microwave convection at 170 degrees for 10 mts.
  • I baked sattu cookies in the airfryer.
  • Preheat the airfryer for 3 mins.
  • Place cookies at a distance from each other and bake or airfry at 170 degrees for 10-12 mins
  • Temperature settings vary from oven to oven, so keep an eye on your kid-friendly cookies and bake them little longer if they look unbaked. But do not brown these too much.
  • Allow the sattu cookies to cool down completely on a cooling rack or wire mesh outside the oven/airfryer before munching on them.
  • These cookies should be done rather quickly.
  • Enjoy melt-in-the-mouth cookies for kids and elders alike.
  • Isn't it simple to bake a batch of deliciousness? Now, do you still wonder how to make oatmeal delicious? If so, do not forget to check our ever-growing list of oatmeal recipes here. We have more than 100+ oats recipes.


Comments

  1. The sattu cookies look so good Ravneet..healthy and tasty treats !

    ReplyDelete
    Replies
    1. These are absolutely melt-in-the-mouth sattu cookies, Poonam. Thanks for stopping by!

      Delete
  2. Hi looks great n healthy recipe.What is sattu in English ? Is it uradh dhal ?

    ReplyDelete
    Replies
    1. Thank you. Sattu is roasted Bengal gram/ roasted black gram.

      Delete
  3. The safe arrangement of a tyke isn't completely created and it is normal for the adolescents to be more inclined to agony from certain restorative conditions. The normal chilly is anything but difficult to get and can conceivably be exceptionally hazardous. Click Here

    ReplyDelete
  4. Instead of oatswe can add wheat flour

    ReplyDelete

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Instant Energy Bars: A Gluten-Free, Sugarless, Vegan Recipe

Looking for a gluten-free energy bar recipe? Well, we have got you sorted here. Check this immensely quick and flavorful energy bars recipe and take a trip down the memory lane, because the amaranth bars will remind you of milk toffees you used to indulge in during childhood. So this is surely a kid-friendly recipe without white sugar. Sweetened with jaggery, the sprouted quinoa, amaranth bars are a sheer delight to indulge in. Are you ready to indulge in these vegan energy bars?

One vegan energy bar recipe that you would want to make again and again for your tiny tots as well as the kid in you. The instant energy bars have been validated by a few guests too, who were here right in time to relish the gluten free quinoa bars.

My guests were amazed that the instant amaranth bars sugarless tasted yummy and wondered whether they were sampling a bar or a toffee.


The protein-rich bars have an edge over many available bars on the market. These :


use sprouted quinoa flouruse sprouted amaranth…

Eggless Cake Without Raising Agents: A No Baking Powder, No Baking Soda Sponge Cake Recipe

When you are able to bake an eggless cake without raising agents, your happiness knows no bounds, right? This is exactly what I am in for today. What started as an experiment has worked out wonders for me.


I was trying to hone my cake baking skills while learning a few baking basics. Then struck this idea of baking a cake without baking powder or baking soda. A loved one is suffering from histamine sensitivity, and these chemical agents trigger urticaria, which gives me goosebumps. So I decided to go the other way round - baking an eggless cake without raising agents.

You need a light flour here - something that would effectively replace maida/all-purpose flour/refined flour/white flour. I remember one dhaba wala telling me once about how they replace maida sometimes - using a mix of jau and rice flour.

So this is exactly what I needed. This has given me one of the simplest yet tastiest cakes. Please do not change the flours, as I am unsure how any other flour would work here. I will…

OPOS Sambar: Hotel-Style Sambar With No Fuss; Ready in 10 Minutes

Think of South Indian food, and idli, sambar, and dosa would strike your mind first of all! Isn't it?






















Yes, this is the quintessential south Indian menu that has become widely popular world over for its rich taste, unique flavors, and nutritional boost! Well, this is exactly what inspires most of us north Indians to cook south Indian food. I  must admit I love Chettinad cuisine, Malayali food, and of course, Tamil recipes. One thing they have in common is the inclusion of coconut, which makes food more rich and flavorful, though the time of inclusion may vary!

Savor any recipe bursting with coconut flavor and you would want to have it again and again. At least, this is my experience! South Indian food has been instrumental in making me a coconut lover. Don't believe?

Taste food from south Indian cuisine and you would know it yourself. The best thing is south Indians make the most yummiest of food in the simplest of way while not tempering much with the nutritional portion.

In …

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.