Skip to main content

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

 Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health)

This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink.

homemade red carrot kanji recipe indian probiotic

Is Carrot Kanji good for health and how do you make red carrot kanji at home?

Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji made of? Gajar ki kanji uses red or black carrots while beetroot kanji is made with beet. I will soon post the recipe of homemade beetroot kanji. Is Kanji healthy? Absolutely. Kanji is a probiotic that is good for your gut health and feeds your gut bacteria. This red carrot kanji recipe is my first in this series. However, it is just like lacto-fermentation. Kanji has plenty of benefits. It might help relieve symptoms of irritable bowel syndrome. What are gajar ki kanji benefits for gut, digestive health? Also known as Indian carrot kombucha recipe, gajar kanji tastes tangy, spicy, and flavorful. The crimson color is eye-popping and loved by one and all. You may reduce the amount of salt according to taste or if the kanji feels too salty, you may dilute it with more water and keep it aside for a day to ferment. Next day, it is ready to enjoy with all the benefits for your gut. Red Kanji ingredients 2 carrots 4 cups of water 1/2 tsp salt or up to 1 tsp hing powder (1/4 tsp) grind 1 tbsp yellow mustard or sarson to powder red chili powder (optional- but adds flavor) 1/4 tsp- haldi (turmeric)

Sterilize a glass jar.

Layer chopped carrots.

Top with salt, mustard powder, haldi, red chilly water.

Fill with water.

Cover with a cloth and tie an elastic band.

Keep the carrots for fermentation in direct sunlight.

Shake the jar everyday to prevent any mold formation.

The Indian probiotic should be ready within 3-7 days.

I loved it the third day itself - depends on how tangy how want your lal gajar ki kanji.

Keep in the sun and you can use these carrots 2 times. Pour more water, salt, and masala when you are done with one batch of kanji. Keep in sun. This time it will be ready quickly since the carrots are already soft and the fermentation process is ongoing.

More Probiotic recipes here [lacto fermentation in india]

How to make apple cider vinegar at home

How to make ginger ale at home

Indian probiotic-rich peanut curd recipe
Indian radish kimchi recipe with apple juice

How to make lacto-fermented mustard sauce


Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal | Diet Biscuits | Crispy Weight Loss Cookie Recipe Easy No Oven | Airfryer

Weight loss cookie recipe is hee - sugarfree, baking powder/soda free. Who says you cannot munch on cookies when on a diet? Of course, people will tell you a thousand tales to avoid calorie-laden cookies. But what if weight loss cookies are homemade with the best of ingredients available? weight loss cookies: a simple cookie recipe| airfryer cookies Okay wait! What does a weight loss regimen look like? What is the best food to eat on a diet? Which foods are best avoided for weight loss? Well, not a simple question, right? Worry not! This blog will help you find the key to living healthy following a healthy lifestyle. We live, eat, and talk healthy!! It's anywhere, anytime health on our minds. Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!!  Anyway let's come back to the w eight loss cookies recipe. Did I tell you this is a no baking p

Eggless Sponge Cake Without Baking Powder, Soda, Self-Raising Flour |Healthy Barley Recipe | Jaggery Cake Recipe

When you are able to bake an eggless whole-grain sponge cake without baking powder or soda or self-raising flour , your happiness knows no bounds, right? You might be wondering whether there is something like eggless baking without baking powder or soda. Well, this was exactly what I had been thinking until I tried this eggless cake without baking powder today. What started as an experiment has worked out wonders for me. If baking without baking powder interests you, then you will be a permanent visitor here, for we think, live, and eat healthy and primarily focus on baking without baking powder or soda. Although I have baked it in my convection, you can bake cake without baking powder in cooker too. eggless sponge cake without baking powder, soda: baking without baking powder I was trying to hone my cake baking skills while learning a few baking basics. Then struck this idea of baking a cake without baking powder or baking soda. A loved one is suffering from histamine

Yeast-Free Whole Wheat Bread Buns: How To Make A No Yeast Bread, Atta Pav Bun Recipe in Airfryer

Wondering how to make yeast-free whole wheat bread buns? Call these sweet bread buns or yeast-free atta paav, this recipe is a keeper for those looking for a yeast alternative for baking. Well, personally, I tend to avoid the use of baking powder and soda in most of recipes, but as of now, this yeast-free recipe gets its perfect sponge and shape from these two leaveners. Let's try out this yeast-free atta paav unless we get to a point where we can make these without raising agents. The challenge is tough, but not impossible. The feat looks tough, but culinary experiments can lead to any direction. I can't say it quits unless I get one yeast-free recipe without raising agents too. Fingers crossed. This is an airfryer recipe. whole wheat paav without yeast Anyway, so coming back to the no yeast atta paav recipe, I got a request in this regard a few days back. So decided to take a plunge into making yeast-free buns. Did the recipe disappoint? Well, if you are used to