Health Fitness Food

 is flaxseed good for high creatinine?  is flaxseed good for liver and kidneys?  is flaxseed good for kidney transplant patients?  what seeds are good for kidney disease?  is flaxseed oil bad for kidneys ? how to use flaxseed for fatty liver?  is flaxseed high in phosphorus? So many questions revolving around flaxseed safety for kidney patients. Let's see what scientific research says about the effects of flaxseed consumption on kidneys. Flaxseed is Heart Healthy Flaxseed contains antioxidant, anti-inflammatory, and antiapoptotic properties. Rich in omega 3, lignans, fiber, and polyunsaturated fatty acids, flaxseeds help reduce oxidative stress and inflammation and improve cardio heath by lowering blood pressure and improving lipid circulation.  Research finds that flaxseeds exert antiplatelet and antiatherosclerotic actions and have a protective role against oxidative stress (which can result in tissue damage, chronic inflammation, and DNA alteration). Flaxseeds for kidneys? Let&#

What are the benefits of flax seeds? Is it good to eat flaxseed every day? How much flaxseed should I eat per day? Well, if these questions are troubling you, then we have the answers. Let's begin with the first question : Is it safe to eat flax seeds? Benefits Galore Flaxseeds are the latest craze in the world of health freaks aka #superfood lovers. If you, too, find yourself often hunting for all things superfood, then you have heard of flaxseeds or even use them in your #healthydietarylife. But what is it that makes flaxseeds, also known as linseeds, as a super se bhi upper wala food. Flax seeds, as their name suggests, are seeds. As you all know seeds are the latest craze in the health-conscious world. True, seeds comprise good fats, fiber, lignans, and proteins. They pack a powerful mineral punch too that a majority of us are deficient in. For example, magnesium, zinc, calcium. These are essential to our #health. But we find ourselves deficient in these essential minerals. Our