Health Fitness Food

oats kachori Here's another healthy take on kachoris. After pan fried suji kachoris , it's time to get a step further and increase the amount of oats in the recipe. As a taste enhancer, I have added roasted bengal gram, and the idea works fine. The stuffing in this suji kachori is of vermicelli, instead of the typical boiled potatoes. Does the experiment disappoint? Na, not at all. This is the reason I am sharing the oats kachori with you! Oats seem to have become my go-to grain/cereal when it comes to doing food experiments. Why not! This healthiest, fiber-rich cereal offers umpteen health benefits, from being a rich source of dietary fiber to being an appetite-suppressant that immediately creates a feeling of full. Other oats benefits include: boost immunity reduce diabetes 2 risk control appetite improve bowel movement lower bad cholesterol improve insulin sensitivity control blood pressure Do you still need more oats benefits to make this hea...

suji kachori Interested in recipes using semolina flour? Wondering how semolina tastes as a snack? This suji kachori recipe is for you. I have tried my hands at suji kachori previously, wherein I had used appe pan for frying these crispy balls. Today, I decided to go differently and chose to pan fry the cutlets. My idea rocked :) Happy me! I could make crispy suji kachoris, that too, not deep fried, Could I be happier? Lovely feeling I must say! Oats have made an entry here as well. What more do I want? oatmeal benefits Recipes with semolina flour are healthy, tasty, with a beautiful texture. no yeast semolina bread suji momos Ingredients suji semolina kachori 1 cup suji 4 tbsp- oats powder 1 tbsp- oil/ghee as moyen for adding in the dough 1 tbsp oil for frying the kachoris 1 and 1/2 cup water salt, ajwain (carom seeds), cumin seeds (jeera) Boiled potatoes- 2 Powdered corn flakes - 2 tbsp (optional - you may add roasted besan or sat...

suji kachori When you are a health freak, you tend to experiment more. This is exactly what I am doing these days. In my endevor to create health food, I tried making suji (semolina) kachori, that too, in appe pan.  The kachoris really turned out awesome. semolina kachori Recipe : 1 cup suji 2 cups water 1/4 tsp cumin seeds (jeera) 1/4 tsp carom seeds (ajwain) 1/2 tsp oil +1/4 tsp for greasing (more or less depending on your preference) Salt Take oil in a pan. Heat on medium flame. Add jeera. Let it splutter. Add carom seeds. Stir. Add salt and water. Mix well Add suji. Keep stirring on low flame until it forms a lump. suji kachori in appe pan Filling ingredients 2 Boiled potatoes 1/8 cup Boiled peas (more or less) salt green chilly ginger paste coriander powder jeera powder Any other vegetable you may wish to add Mix everything well. You may want to fry potatoes. suji kachori in paniyara...