Health Fitness Food

I experiment to share! I experiment because I care! I experiment to enrich lives! I experiment to bring out positive vibes! I experiment to change the "bland" notion associated with health! I experiment so you can turn healthy baking hobby into wealth! Mom and dad were here and they are not too fond of cakes. But I had 4 bananas staring at me- as they were 2 days old and I do not like the taste of "stale" bananas. Hey, I do not like baked bananas too - but with God's grace, my two banana cakes with whole wheat do not have an overpowering banana flavor. This atta cake is special because it includes a variety of ingredients - all healthy and delicious! vegan atta cake with jaggery banana coconut Let's come back to the eggless banana cake recipe with whole wheat. Before that, I want to make it aptly clear that I am no cake expert, not even a baking professional. I have not learned nor tried to learn the baking basics still. My bakes thus fa

While people are still debating whether watermelon is a diabetes-friendly fruit, I still stick to my notion that diabetics can have this fruit for its sheer hydration effect. Not only this, the fruit is loaded with minerals, nutrients, and antioxidants that make it a health-friendly food. However, diabetics with kidney issues should avoid watermelon. Anyway, let's come back to the watermelon cake recipe for diabetics. Well, this cake uses another fruit - banana- which even I do not think is diabetes-friendly . But I went ahead with including a banana for this recipe merely to keep the fat content low. I hope you all know that a banana is a good substitute for an egg for an eggless cake recipe. diabetes-friendly cake recipe for vegan Since an egg is also loaded with saturated fat, diabetics should avoid it at any cost. So I had to choose between an egg and a banana for this diabetes-friendly cake, and ended up voting for this humble fruit - which is one of my favorites to

You have got to be a health freak to think differently. Perhaps you have got to have the willingness to go to any extent to include different healthy ingredients in your diet. As far as I am concerned, I experiment with a number of ingredients so that I can come up with a healthy recipe that clicks with one and all. This eggless tomato carrot cake recipe with oats is one such example. You might wonder how a tomato cake would taste. Well, if you trust my recipes and believe my words, then this eggless cake recipe is a must try - for its sheer taste, health quotient, and eye-popping color. All plus points and no negatives of course. When I came across this idea of tomato cake, I started looking for similar recipes. Glad that I found lovefoodeat  blog that had experimented with a tomato cake. Then it was no stopping me and I entered the experimental kitchen lab again with my tomato carrot cake idea. tomato cake This airfryer recipe was a hit at my home. My brother and bhabhi w

The yellow cake, as I call Sfouf, is a golden baked beauty from Lebanon. The Lebanese turmeric cake is bursting with the subtle flavors of ginger and honey, brimming with the goodness of aniseed or fennel, and spiced with the anti-inflammatory turmeric, which gives it an intense golden hue. lebanese turmeric cake You will love everything about this turmeric cake, because it uses no sugar uses no artificial ingredients uses anti-inflammatory ginger uses anti-allergic, antibacterial, antiviral turmeric replaces sugar with honey is extremely light is quick to make is butter free is dairy free and sans white flour or maida eggless sfouf -the turmeric cake So what inspired me to bake Sfouf -the Lebanese turmeric cake  ? Well, the first time I saw this eggless semolina cake shared in a food group was a couple of years back. The use of turmeric in a cake was new to me. So it attracted my interest. Ever since this eggless cake has been on my mind, but I have be

Vegan, eggless, flour-less, gluten-free, sugar-free. What more could you ask for in a cake recipe? Easy, yummy, and healthy - perhaps this is how I describe this dark beauty, which is just waiting to be devoured. Na, wait a minute! Do not you want the vegan cake recipe? What is it that makes this eggless dark beauty vegan? Or let me put it in other words - what is it that makes this eggless chocolate cake so yummy? eggless lentil cake vegan I said flourless, what does that mean? Wondering how can a cake be flourless? Well, read further. There are too many secrets to be unraveled here. the first glimpse of the complete vegan lentil cake without frosting vegan lentil cake eggless tastes and looks good  What more now? You must be wondering. Well, perhaps, this eggless vegan cake is unique because it: uses lentils uses lentil puree uses no dairy uses no sugar uses nuts uses all the healthy ingredients on earth grainfree lentil cake sugarfree look at