Health Fitness Food

Some of Anita aunty's experiments that I had not saved earlier. One such airfryer recipe is the zero oil capsicum in air fryer.  Anita aunty says,  Earlier I used to shallow fry these stuffed capsicum,,,then for the last about ten years have been using microwave,but there also they had to be brushed with oil,,,,but air frying is the best option. Ingredients  Capsicum............................250 gm  Potatoes..............................4  small Tofu......................................100 gm /paneer Salt,red chilly powder,haldi, dhaniya powder,green coriander  How to make stuffed capsicum in airfryer Wash capsicum  Cut out a circle from the top  Scoop out inside seeds  Boil,peel and mash potatoes  Mash tofu  Mix all ingredients and fill in capsicum  Cover with circle head  Place in preheated airfryer and cook for eight minutes at 180-degree celsius. Timing might vary from one airfryer to another. Serve hot when done. Enjoy 

 How to make sprouts taste nice? What dishes can be made from sprouts?  Okay, so the world knows sprouts are a superfood. But your picky eaters hate all things healthy, let alone sprouts. What will you do to hide sprouts in their platter? Here's how to make sprouts taste nice. one delicious way to include sprouts in your diet. Sprout hummus without tahini, chickpeas, sesame seeds, nuts, or oil. The star of the show is tawa roasted carrot and mung bean sprouts. For this Indian sprouts recipe, you will need two carrots, 1/2 cup of mung sprouts. Now how do you make easy sprouts at home? If this is your main query, then find an easy way to sprout anything at home. I have posted an easy mung sprouts recipe at home along with millet sprouts, chickpea sprouts as well. You do not need a cloth to make sprouts. Sounds interesting? Please find the sprout-making recipe link in the description. To make sprouts hummus without sesame seeds, you will also need a dash of lemon, black salt, and thic

How do you pop amaranth without burning it at home? Can you pop amaranth seeds like popcorn? Do you use oil to pop amaranth? Is popped amaranth healthy?   I know you have been wondering how to puff amaranth at home. You enjoy popped amaranth during navratri fasts. But have always wanted to pop rajgira at home. So Ravneet Bhalla presents the making of amaranth puff at home. To add to this video, I have another fasting recipe for navratri. If you love all things amaranth, then do not forget to try out other amaranth recipes on the channel. I will soon come up with a video on making amaranth granola, which is gluten-free and refined sugar free. What's more, you do not need added fat for this healthy fasting recipe in airfryer. So, let's begin popping amaranth in salt in a pressure cooker. If you are puffing amaranth for upwas or fasting, try using pink salt or sendha namak for this recipe. We use pink Himalayan salt during fasts because it is unprocessed and contains 84 trace elem