Health Fitness Food

almond butter versus cahsew butter: which is healthier? Nut butter is a healthier choice to clarified butter. It makes a perfect vegan butter for those looking for healthy vegan choices. It is ideal for those with lactose intolerance and sensitivity to dairy products. Alternatively, nut butter makes a healthier option to butter, desi ghee, and cream or for that matter, mayonaise, cream toppings, and what not! But when it comes to picking the healthiest of nut butter, which one would you pick? Do you know cashew is high in fat and calories? Almond is a healthier alternative to cashews and peanuts. Walnuts, too, are loaded with omega 3 fatty acids and thus the healthiest of nuts. Nut Butter is a healthier alternative to clarified butter and cream. But it is important to underline and differentiate between cashews and almonds as far as their cholesterol and fat lowering properties is concerned. I have come across a health website that recommends u

This is one of the simplest ways to prepare dough for rotis or Indian flat bread. Ever since I have come across this method, kneading is no longer a headache for me. It is a no fuss way of kneading dough for rotis. You will find it easier than the traditional way that you have been following this far. autolyzed no knead dough roti-palak parantha no knead dough for roti, chapati, Indian flatbread, naan After 30 minutes, all you need to do is gather the dough and knead it lightly for one minute. Your dough is good to go for rotis. Enjoy soft, fluffy rotis. Nevertheless coming back to dough kneading technique, known as autolysis, this is primarily a bread kneading method. But I find it easier to knead dough for rotis - super quick and simple. This no mess, no fuss dough making technique, which requires little to no kneading. I can relate to this dough kneading method, as I have seen my mother in law do something similar. What she does is take flour in a pan

Who does not love bread? Each one of us has relished bread in childhood, enjoying these soft crusty bakes even now, and plan to do so in the future as we age. Why not? soda bread with whole wheat Irish soda bread no yeast recipe  This Irish soda bread is unlike the typical yeast breads. Cretainly, this Irish yeast-free bread is unlike my no-yeast bread recipes. The soda bread recipe is quick, instant, and sans heavy fats. yeast free soda bread Irish recipe This recipe has been on my mind since long. I have tried steaming it on previous occassions. But I was not too happy with the result. Steamed soda breads were moist and crumbly in texture. This time I got inspired by Bharath Kumar from HBG, an awesome baker himself- who had posted Irish soda bread recipe in the group. Taking leaf from his book, I went ahead with my own mdifications. Yes, this one is different. It is not only quick but loaded with carom seeds. Surprised? Well, I read somewhere that traditional I

Eggless cookies anyone? Perhaps you are looking for butterless sugarless cookies as well. Worry not, this simple cookie recipe can come in handy. The almond butter cookies are eggless yet so crunchy. The sugarless cookies with oatmeal are  exactly the answer to how to make oatmeal delicious. You have got to try out this no sugar, no butter, eggless walnut cookie recipe once that uses whole wheat flour and oatmeal. almond butter cookies vegan recipe eggless walnut ginger cookies Crunchy bites - you cannot stop at one! Buttery Ginger walnut bites without butter Eggless, refined sugar free, and butterless are these gingerly walnut bites. Ginger, with its anti-inflammatory properties, is the best winter treat when you tend to get all sorts of muscular spasms and stiffness. A ginger candy can come in handy and provide the required heat in chilling weather conditions. Walnut is another crunchy addition to the cookie recipe that is loaded with omega 3 fatty acids th

vegan recipe of crackers Yes, the title reads tomato crackers. Trust me, savory gluen-free crackers Indian no oven are here. The gluten-free recipe uses a handful of oatmeal for the extra fiber punch here. But you can always skip oats to make for a yummy chickpea flour gluten-free snack. Everyone seems going gaga over my healthy cookie recipes, isn't it? I have shared too many. But I love cookies yaar and what better than choosing healthy ingredients for your cracker recipes? If you are looking fo a recipe for cookies, you will more than 60 here. That's a promise. From simple cookie recipes to sugar recipes of a cookie, from almond butter cookie recipe to no butter recipe on cookie. Na, I am not making tall claims. On top of it, you will not find any butter cookie recipe here. I use homemade ghee or clarified butter and that too in limited quantity. Okay without further ado, let's get started with the  vegan  recipe, which gives you olive oi

Do you often wonder as to how to keep coriander fresh and green for a long time? Most of us are often intrigued with the question: hara dhaniya ko fresh kaise rakhe? If you have always struggled to keep coriander fresh and green for longer, then you are sailing in the same boat as me. I, too, had the same experience for a long time unless I sought my late nani's advice. Her trick works to keep greens fresh longer in winters. If you are unsure how to preserve coriander for summers, opt for this method to dry coriander leaves green. You can go ahead and make coriander powder. हरे धनिये को ताजा लम्बे समय तक कैसे रखे : how to keep coriander fresh Recipe: For summers, I have decided to experiment by drying coriander leaves in shade the same way my mom dries mint leaves, and her trick to keeping mint fresh has worked to keep coriander fresh too. I have got green dried coriander leaves that can be used in curries and even make chutneys. Powder it a