Skip to main content

Raw Papaya Stir Fry


raw papaya stir fry
Looking for a low sodium, low calorie recipe. Worry not, we have one of the most health-friendly recipe here.

Raw papaya has multiple health benefits, thanks to its antioxidant content. It is loaded with vitamins and minerals.

Papaya, raw or ripe, is a liver-friendly fruit. In raw form, it could be used to make a variety of dishes. While its ripe form can serve your tummy in more ways than one. Make beverages, shakes, soups, and desserts with ripe papaya.

Here is a simple yet yummy raw papaya recipe to use this healthy fruit. 

Raw papaya stir fry. Enjoy as an accompaniment/side dish with rice 

Let's make lip smacking raw papaya stir fry:




Take 1 cup raw papaya slices 
Take a small piece of ginger (thin slices or ginger julienne)

4-5 garlic cloves (slice them just like ginger)
1 kashmiri red chilly
1/2 tsp mustard seeds
salt as per taste
curry leaves (optional)
1/2tsp oil
1/4 tsp turmeric (haldi) I did not add, but you can!

Take a pan. Add oil. Add mustard seeds. Let them splutter. Add thinly sliced garlic & ginger. Stir well.
Add curry leaves if you are using them in the recipe.
Add sliced papaya pieces. Keep stirring.
Next add salt. Stir well for 2-3 minutes.
Then add little water (2 tbsp) and add to the papaya.
Cover & cook on low flame.
When water has evaporated, Stir well again for 2 minutes.
Check with a knife to ensure papaya is soft.
Garnish with coriander leaves!


Do not forget to check the raw papaya-potato curry here.
You may be interested in raw papaya dalma - Odisha's lentil curry. You will find the recipe of dalma below.
If you love ripe papaya, burfi or sweet fudge may interest you.

Comments

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Sugarless Besan Ladoo : A Healthy Chickpea Gluten Free Recipe

How To Make Weight Loss Cookies With Oatmeal, No Baking Powder

Who says you cannot munch on cookies when on a diet? Oc course, people will tell you thousand tales to avoid calorie-laden cookies. But what if cookies are homemade with the best of ingredients available?


Okay wait!

What does a weight loss regimen look like? What is the best food to eat on a diet?
Which foods are best avoided for weight loss?

Well, not a simple question, right?

Worry not! This blog will help you find the key to living healthy following a healthy lifestyle.
We live, eat, and talk healthy!!

It's anywhere, anytime health on our minds.
Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!! 

Anyway let's come back to the weight loss cookies recipe. Did I tell you this is a no baking powder cookie recipe?





If you are on a diet, one ingredient you MUST include in your meal plans is - oatmeal.
There is no substitute - trust me!
The fiber-rich oatmeal is a blessing for us …

Eggless Cashew Cookies With Whole Wheat: No Baking Powder Recipe

Looking for another no raising agent cookie recipe? Well, we have already prepared a number of eggless cookies without baking powder or baking soda. This cashew nut cookie batch is special. How? Of course, when you make something for your family, it has got to be special.




When your dad says, these eggless cookies could sell for 500 bucks per pack, you need no other explanation for this batch of cashew cookies. Then your brother tastes these melt-in-mouth beauties and suggests, "why do not you start your cookie business as well"?
Need I say more about these fiber-rich whole wheat cashew cookies?
Recently, I was in Patiala - my mayka - I tried 4-5 varieties of cookies there. Dad says this time the cookies were the best.

I even tried semolina lemon cake, which was loved by one and all. My dad continues to extol my efforts.


Let's talk a little bit about these eggless cashew cookies with oatmeal.


I do not bring cashews home, as munching on these delicious dry fruits may rais…

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.