Skip to main content

Papaya-Potato Curry

papaya curry
Papaya is one of my favorite fruits. In Punjab, we eat it primarily as a fruit. Rarely do we use it as a vegetable. My mom often makes raw papaya parantha, which tastes yum.

Since papaya is full of health, with its antioxidant content, I decided to use it for a vegetable curry.














Ingredients
1/2 papaya
2 potatoes
2-3 onions
7-8 garlic cloves
1 small ginger piece
1 Tomato
1 green chilly
1 tbsp oil
1 tbsp wheat flour
3 tbsp milk
garam masala
1 bay leaf
salt, turmeric, water
fresh coriander leaves

papaya potato curry
Process

  1. Cut papaya into small pieces.
  2. Boil with two whistles.
  3. Keep aside
  4. Cut potatoes into equal size.
  5. Set aside.
  6. Grind onions, ginger, garlic, chilly, and tomato into fine paste.
  7. You may grind or puree tomato separately.
  8. Heat oil.
  9. Drop a bay leaf.
  10. Then add the ground onion masala.
  11. Stir fry.
  12. Let the masala fry. You may add little water to speed up the frying process. I do this often.
  13. When the raw smell of masala is gone, add salt. Fry.
  14. Add turmeric. Stir well. Let the masala cook.
  15. Add garam masala.
  16. Next drop potatoes into the masala.
  17. Stir fry and then keep it covered.
  18. Cook & cover on slow flame for 5 mins.
  19. Add papaya and fry for a minute. Now add little water.
  20. Cook & cover on low flame for 5 minutes.
  21. Meanwhile, take wheat flour and milk. Mix both together. 
  22. Add this milk-wheat mixture to the boiling curry.
  23. Mix well and let it cook for 1-2 minutes.
  24. Add water.
  25. Cook & cover for 5-10 minutes or until done.
  26. Garnish with coriander leaves. Enjoy this papaya curry with rice or roti.
Here's papaya stir fry recipe.


Comments

Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal | Diet Biscuits | Crispy Weight Loss Cookie Recipe Easy No Oven | Airfryer

Weight loss cookie recipe is hee - sugarfree, baking powder/soda free. Who says you cannot munch on cookies when on a diet? Of course, people will tell you a thousand tales to avoid calorie-laden cookies. But what if weight loss cookies are homemade with the best of ingredients available? weight loss cookies: a simple cookie recipe| airfryer cookies Okay wait! What does a weight loss regimen look like? What is the best food to eat on a diet? Which foods are best avoided for weight loss? Well, not a simple question, right? Worry not! This blog will help you find the key to living healthy following a healthy lifestyle. We live, eat, and talk healthy!! It's anywhere, anytime health on our minds. Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!!  Anyway let's come back to the w eight loss cookies recipe. Did I tell you this is a no baking p

Sugarless Besan Ladoo : A Healthy Chickpea Gluten Free Recipe

besan ladoo Is chickpea gluten free? This is one of the most common question asked by few besan lovers. I have always been fond of besan (gram flour) ladoos. But hubby doesn't find them interesting enough to relish them. Yes, I am not joking. He loves boondi ladoos. So I have never tried making besan ladoos before. This Diwali, I wanted to give my favorite ladoos a try. But yes, the health freak in me questioned whether I was really prepared to give in my health goals to relish my favorite besan ladoos. Then the thought of giving a twist to these ladoos struck my imagination. The rest is history - the besan ladoos use just 1 tbsp of ghee (clarified butter) with no SUGAR. Yes, I have given myself the freedom to substitute sugar with dates in this recipe as well. Dates lend subtle sweetness to the recipe! So you can enjoy the delicacy guilt free! To my surprise, when I offered hubby to taste them, he said "these are really good." Need I ask for more? But

Harmful Effects of Artificial Food Colors [How To Make Natural Colors at Home]

Artificial food colors make food look more appealing. Brightly colored foods attract the attention of consumers, especially children. You might not be aware of the risks and dangers of artificial food coloring on your health. food color dyes: source wikimedia commons Do you know color additives are synthesized from petroleum byproducts? Artificial food dyes are also sourced from raw materials obtained from coal tar. Since they are cheaper and more stable under intense heat and light conditions, artificial colors have become widely popular in the food industry. They may be used to standardize the color in products that may lose color during the production process. Food dyes make artificially flavored foods look more appealing. Artificial colors are often added to certain food products to intensify their natural color. You might find Red #40 in foods that do not contain real fruit (cherries or strawberries) but use artificial fruit flavors. Most common " colored &q