Skip to main content

Aloo Methi Sprouts Stir Fry: Indian Recipe


aloo methi sprouts
I love methi (fenugreek) and enjoy aloo methi sabzi during winters, especially mom-made.

After marriage, I hardly get a chance to relish the sabzi made by her.

We miss aloo methi during summers. Of course, we do not find methi leaves during the hot season.

Recently, I found Radha Natarajan - a friend and fellow blogger - share methi sprouts. Click here to see how to make methi sprouts. Immediately, I made sprouts and was wondering what to do with it.

Today, I saw another post from Radha Natarajan, where she had used methi sprouts with potatoes. She shared the recipe with me and I made just a few adjustments and instantly went ahead with the recipe.

Now that I have tried the super easy recipe and was amazed to see the results. It tastes just like methi aloo sabzi. Oh I am loving it. My summer cravings for methi aloo have an answer now. Wow!





Ingredients for Aloo Methi Sprouts stir fry

1/4 cup - methi sprouts
4 boiled potatoes (you may take unboiled ones even)
turmeric, coriander powder, red chilly powder, sambar masala (check the recipe of sambar masala here), jeera
coriander leaves
oil - 1tbsp

How to make aloo methi sprouts stir fry: Procedure
aloo methi sprouts stir fry


  1. Cut boiled potatoes into cubes and marinate with salt, haldi, coriander powder, and sambar powder. Keep it aside. If you are taking unboiled potatoes, then you do not need to marinate them. Rest of the procedure is the same.
  2. Take oil in a pan.
  3. Add jeera
  4. Let it splutter.
  5. Now add marinated potatoes and methi sprouts.
  6. Saute both.
  7. Cook & cover for 5 minutes on a low flame.
  8. Take off the lid and add salt and the required amount of masala powders.
  9. Garnish with coriander leaves and again cook & cover for another 3-4 minutes.
  10. Enjoy the aloo-methi sprouts stir fry with roti or rice.


methi sprouts recipe by Balvinder
methi sprouts recipe by Balvinder



Comments

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal, No Baking Powder

Who says you cannot munch on cookies when on a diet? Oc course, people will tell you thousand tales to avoid calorie-laden cookies. But what if cookies are homemade with the best of ingredients available?


Okay wait!

What does a weight loss regimen look like? What is the best food to eat on a diet?
Which foods are best avoided for weight loss?

Well, not a simple question, right?

Worry not! This blog will help you find the key to living healthy following a healthy lifestyle.
We live, eat, and talk healthy!!

It's anywhere, anytime health on our minds.
Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!! 

Anyway let's come back to the weight loss cookies recipe. Did I tell you this is a no baking powder cookie recipe?





If you are on a diet, one ingredient you MUST include in your meal plans is - oatmeal.
There is no substitute - trust me!
The fiber-rich oatmeal is a blessing for us …

Eggless Butterless Whole Wheat Sponge With Jaggery

A whole wheat sponge, that too, with minimum ingredients? No, I am not kidding. This baked beauty before you is the result of a successful experiment with whole grains. I am glad about the results. Now I can make guilt-free cakes and rusks for my loved ones. I am so happy to share the result and recipe with you all.
I wanted to make it a vegan whole wheat sponge. Unfortunately, I did not have coconut milk or almond milk handy at that time, so I preferred to go with dairy milk. But I am sure the result should be the same (rather, more flavorful) with dairy-free milk. I could add plain water too, but reserved the thought for another baking session.


If you want to learn how to make almond milk or coconut milk at home, it is quite simple. I never buy these from the market; rather, prefer to make everything at home.


Here are the recipes to make almond milk at home.

You may want to check the recipe for coconut milk here.

So what makes this low fat cake so special?
Well, the eggless atta ca…

Eggless Cake Baking Without Baking Powder, Soda: Whole Grain Sponge Cake Recipe

When you are able to bake an eggless cake without raising agents, your happiness knows no bounds, right? You might be wondering whether there is something like eggless baking without baking powder or soda. Well, this was exactly what I had been thinking until I tried this eggless cake without baking powder today. What started as an experiment has worked out wonders for me. If baking without baking powder interests you, then you will be a permanent visitor here, for we think, live, and eat healthy and primarily focus on baking without baking powder or soda.


I was trying to hone my cake baking skills while learning a few baking basics. Then struck this idea of baking a cake without baking powder or baking soda. A loved one is suffering from histamine sensitivity, and these chemical agents trigger urticaria, which gives me goosebumps. So I decided to go the other way round - baking an eggless cake without raising agents.

You need a light flour here - something that would effectively rep…

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.