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Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

How To Make Whole Grain Cookies With Ragi, Oatmeal, Moong Dal

You are looking for a ragi cookie recipe, isn't it? Perhaps you love healthy bakes. Why not, what you get outside is simply junk, loaded with unhealthy ingredients - say maida/white flour, dalda, and refined sugar. If this isn't enough, the market junk is rich in trans fats. You can only expect to have high triglycerides and bad cholesterol if you continue to munch on market cookies.
ragi cookies

You can't think of healthy stuff outside. This is my experience. One packet of ready-to-eat poha has made me suffer for the past 2 years that I have stopped buying every ready-made food item.


homemade ragi cookie recipe



This has inspired me to make everything at home. My love for cookies has only added fuel to the fire to cook healthy food.

Let's come back to the ragi cookie recipe.
I have included roasted moong dal for flavor. You may skip it altogether.
But it's a great idea to include lentils in your bakes to make your baking marvels wholesome - with fiber, proteins, and carbs.

Why Ragi/finger millet?

It is rich in
proteins,
fiber,
minerals
antioxidants
Not only this, ragi lowers blood sugar levels, with a low glycemic index. It reduces concentrations of triglycerides and cholesterol.

So now you know the reason why I have added ragi and whole grains for this cookie recipe?

After all, you need a balanced meal - so why not try making whole grain cookies?
healthy oatmeal cookie recipe

healthy whole grain cookies

Ingredients



1/2 cup-ragi/nachini/finger millet
1/4 cup- roasted moong dal
1/2 cup- oatmeal
2 tbsp or more honey
2 tsp milk powder
1 tbsp- ghee/butter
1 tbsp- olive oil
walnuts/nuts
baking powder/soda- 1/2 tsp


how to make simple cookie recipe with oatmeal, lentils

How to make oatmeal delicious

  1. Mix dry roasted ragi flour, dry roasted moong dal powder, and oatmeal.
  2. Add baking soda and sift well.
  3. In a different bowl, mix butter, olive oil, and milk powder.
  4. Now add honey to this wet mixture.
  5. Throw in nuts and mix.
  6. Next mix wet and dry ingredients.
  7. Just gather the ingredients. Do not knead.
  8. Pack the dough in a cling film/aluminum foil for 30-60 mts.
  9. Roll out the dough into a thick chapati.
  10. Use a cookie cutter or inverted lid or knife to cut cookie shapes
  11. Airfry the simple cookies at 170 degrees for 10-12 mts.
  12. Allow the ragi crackers to cool down before munching on them.

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