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Showing posts with the label oatmeal healthy recipes

Collection of 50+ Healthy Recipes With Oatmeal

oatmeal recipes Looking for healthy recipes with oatmeal ? You have come at the right place. As an oatmeal lover, I have come up with an umpteen number of healthy oats recipes for weight loss that you are going to fall in love with. The list of recipes focus on how to prepare oatmeal for breakfast. If you think baking with oat flour is a hassle, you are seriously wrong. After having tried and tested (read: tasted) numerous healthy ways to eat oatmeal, I can guarantee that this cereal grain would become a part of your daily diet. Check below the entire list of healthy oatmeal recipes that I have experimented with, prepared, and savored without anybody even realizing they are actually eating oats. Benefits of Oats ; Do oats contain gluten Here is a collection of oats recipes to make it easier for you to include this healthy fiber-rich cereal grain in your diets. My first experience of masala oats was really bad. I stopped eating oats for a year after that. But ever since

Healthy Crackers Recipe: Oatmeal Savory Sticks With Red Lentils

oatmeal healthy recipe with red lentils Besan crackers doesn't sound too strange, but oatmeal crackers with red lentils may give you some weird feelings, isn't it? Well, there isn't anything like weird in this healthy cookie recipe, because if you love baked goodies but are a health freak, you ought to look for healthy ingredients. This recipe is just perfect for your weight loss goals. How? Well, it is a unique blend of fiber-rich oatmeal that creates a feeling of fullness and satiates your hunger cravings. This means you do not end up eating more. Yay! Secondly, it uses red lentils or masur dal, which adds a distinct flavor to the healthy cracker recipe, eliminating the boring factor. Wow! What a combination - I must say! If you are wondering h ow to make oatmeal delicious , you have got to try this delicious snack once! Let's come back to the oatmeal crackers recipe. Why Dal? It's time again to try a new snack. For people fighting aller

Benefits of Oatmeal; Healthy Recipes: Why Make Oats A Part of Your Regular Diet

oats benefits Health benefit of oats are aplenty. It is the foremost reason for its adoption as a popular cereal grain these days. Do you know the first evidence of adoption of oats has been traced to a cave in Switzerland (belongs to around 3000 BC)? History of Oats If you think oatmeal recipes are getting popular these days, then you might be wrong. Oat is the most popular food in Scotland and also widely used in England. When the English came to India and settled here, they began cultivation of oats. Though the first mention of oats is found in Ain-e-Akbari of Abul Fazal (around 1590), their real adoption began with British promotion after 1816, when they captured vast areas Uttarakhand. However, this was limited to the consumption of the British army only. Hari Singh of Kashmir ordered special oat seeds from England in the 1930s and began their cultivation in royal farms. After independence, the state govt of Kashmir promoted oats and local farmers began cultivating i