How To Make Pistachio Butter at Home

Pistachio has a nutty flavor that adds a distinctive taste to any recipe. When it comes to making pistachio butter at home, it is one simple recipe that you want to try again and again.

It's that simple.

Pistachio benefits health in more ways than one. It is rich in fiber and has cardiovascular benefits, which makes it a heart-friendly nut.

Here are a few Pistachio Benefits:

• Pista has a low calorie content of 160 per ounce.
• These combine minerals, vitamins, proteins, and healthy fats, besides dietary fiber.
• It is a digestion aid, being rich source of fiber.

The nutrient rich pistachio is a health-boosting nut that must be a regular in your healthy diet planning.

According to a study published in the Journal of Nutrition, pistachios have a higher amount of beta-carotene, lutein, and gamma-tocopherol compared to other nuts, which are rich in vitamin A, vitamin E, and boost health.

A heart-healthy diet helps reduce bad cholesterol levels in the body. due to the presence of antioxidants in pistachios, it is recommended as a health boost.

Moderate use of pistachios helps your body

·         improve the level of antioxidants
·         reduce the amount of lipids and lipoproteins
·         give heart lipid profile a boost
·         reduce systolic blood pressure

Pistachio makes a guilt-free nut butter, which is certainly a healthier alternative to dairy butter or white butter.

Let's see how to make pistachio butter at home.

Ingredients

1 cup- pistachio nuts 

2 tbsp- olive oil (ora ny other vegetable oil)

How to make pistachio butter

Dry roast pistachios. Allow them to cool.

Grind them to powder.

Add 2 tbsp olive oil.

Run the food processor again.You will get the creamy texture. If you want the pistachio nut butter runny, add more olive oil and run the grinder again.

Here's your homemade pistachio butter.Do write to me how you find this vegan butter recipe.

Here is a kid-friendly 2-ingredient ladoo recipe with pistachio and almonds.