Skip to main content

Sourdough Multigrain Bread Recipe Without Yeast by Vishnu Priya Chilaka [Sourdough Whole Wheat Starter Series India]

As all remember, we did a day-by-day whole wheat sourdough starter series in Healthy recipes by Homemakers as well as in Ravneet Bhalla Youtube channel. So Vishnu Priya Chilaka followed the entire series of sourdough starter making with me and successfully came up with her whole wheat starter in Bangalore. 

Here's one of her sourdough experiments.

Sourdough Multigrain bread 

 Inspired by Ravneet, I have experimented a multiseed sourdough bread yesterday.. this bread uses wheat,oats and chiroti rava with goodness of flax, melon, and sesame seeds.. this bread is dense but soft enough to enjoy... happy to share the recipe if anyone interested.. 🙂

Thank you Ravneet for guiding through sourdough world. Your recipes teaches us a lot of basics ... It's like lessons for us to lead a healthy lifestyle... You are a true inspiration for everyone.. ❤️



Below is the recipe -

Ingredients for multigrain sourdough bread India

1 cup - 250 ml   

Wheat flour - 1 cup

Oat flour ( grounded instant oats powder) - 1 cup

Chiroti rava - 1 cup

Milk - half cup

Water - 3/4 cup (extra 1 to 2 tablespoons if dough is tight)

Honey - 1 table spoon  ( can add one more table spoon for mild sweetness )

Salt - 1 and 1/4 teaspoon for pink salt ( for normal salt 1 teaspoon should be fine)

Active sourdough starter (100% hydration) - 1/3 cup ( 6 table spoons) make sure it's active ( feed it and allow it is raise before use) 

Olive oil - 2 to 3 table spoons ( use it only while kneading dough to grease hands in intervals while it is sticking) 

Seeds - Any seeds of your choice (  I have black and white sesame, melon and flax seeds handy ) 

Method : 

1) Mix wheat, oats, chiroti rava with milk and water and knead it lightly so that chiroti rava gets enough moisture evenly and kept it aside for 1 hour. (Autolyse) . Alternatively, allow chiroti rava to soak in water for 15 mins and mix all the flour and prepare dough. It should be a sticky dough but not too loose and too sticky. Use 1 to 2 tablespoons water if needed)

2) Add honey, salt and sourdough starter and knead it to incorporate well and develop gluten ( took around 20 to 25 mins kneading) to form a smooth dough. Use olive oil to grease ur hand in intervals.

3) Tranfser the dough to a greased bowl and cover it and put in fridge for overnight proofing. min of 8 hrs)

4) Take out the dough from fridge, allow it to come to room temperature, let it raise until doubled ( 2 to 3 hrs ) . 

5) flatten the dough gently and incorporate seeds while shaping the dough through folding technique all over and transfer to loaf pan and allow for second proof at room temperature until doubles in size ( 2 hrs )

6) bake the bread at 200 degree celsius for 40 to 45 mins or until done.

7) once the bread is out of the oven, cover with a moist cloth and allow it to cool down completely and make slices.

Please let me know if any queries.. 

Thank you..


More from Vishnu's posts 

sourdough garlic bread recipe yeast-free with whole wheat flour




Sourdough semolina bread buns (no yeast)



Yummy sourdough discard recipe 




Here's how to make whole wheat sourdough starter in India



Comments

Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal | Diet Biscuits | Crispy Weight Loss Cookie Recipe Easy No Oven | Airfryer

Weight loss cookie recipe is hee - sugarfree, baking powder/soda free. Who says you cannot munch on cookies when on a diet? Of course, people will tell you a thousand tales to avoid calorie-laden cookies. But what if weight loss cookies are homemade with the best of ingredients available? weight loss cookies: a simple cookie recipe| airfryer cookies Okay wait! What does a weight loss regimen look like? What is the best food to eat on a diet? Which foods are best avoided for weight loss? Well, not a simple question, right? Worry not! This blog will help you find the key to living healthy following a healthy lifestyle. We live, eat, and talk healthy!! It's anywhere, anytime health on our minds. Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!!  Anyway let's come back to the w eight loss cookies recipe. Did I tell you this is a no baking p

Sugarless Besan Ladoo : A Healthy Chickpea Gluten Free Recipe

besan ladoo Is chickpea gluten free? This is one of the most common question asked by few besan lovers. I have always been fond of besan (gram flour) ladoos. But hubby doesn't find them interesting enough to relish them. Yes, I am not joking. He loves boondi ladoos. So I have never tried making besan ladoos before. This Diwali, I wanted to give my favorite ladoos a try. But yes, the health freak in me questioned whether I was really prepared to give in my health goals to relish my favorite besan ladoos. Then the thought of giving a twist to these ladoos struck my imagination. The rest is history - the besan ladoos use just 1 tbsp of ghee (clarified butter) with no SUGAR. Yes, I have given myself the freedom to substitute sugar with dates in this recipe as well. Dates lend subtle sweetness to the recipe! So you can enjoy the delicacy guilt free! To my surprise, when I offered hubby to taste them, he said "these are really good." Need I ask for more? But

Eggless Sponge Cake Without Baking Powder, Soda, Self-Raising Flour |Healthy Barley Recipe | Jaggery Cake Recipe

When you are able to bake an eggless whole-grain sponge cake without baking powder or soda or self-raising flour , your happiness knows no bounds, right? You might be wondering whether there is something like eggless baking without baking powder or soda. Well, this was exactly what I had been thinking until I tried this eggless cake without baking powder today. What started as an experiment has worked out wonders for me. If baking without baking powder interests you, then you will be a permanent visitor here, for we think, live, and eat healthy and primarily focus on baking without baking powder or soda. Although I have baked it in my convection, you can bake cake without baking powder in cooker too. eggless sponge cake without baking powder, soda: baking without baking powder I was trying to hone my cake baking skills while learning a few baking basics. Then struck this idea of baking a cake without baking powder or baking soda. A loved one is suffering from histamine