Whole Millet Bread Recipe No Yeast, Baking Soda/Eno [Indian Gluten-Free Bread Recipe Vegan by Ravneet Bhalla]
Are you looking for an Indian millet recipe of bread without yeast? Perhaps an easy vegan and gluten-free millet bread recipe that makes an amazing sandwich bread. Do you want to learn a healthy Indian bread recipe with millets without yeast? here is one Gluten-Free recipe that uses little millet as the base, psyllium husk for binding, flaxmeal for omega 3 punch, nuts and seeds for flavor, and millets for gluten-free nutrition.
Millet bread no yeast, baking powder soda, eno
Is millet bread healthy?
Yes, millets are a nutritious choice to make on a gluten-free diet. It would help your health goals to include millets as part of your regular meal plans. However, I do not suggest quitting whole grains for millets as these ancient grains are not appropriate for everyone. People with thyroid might face some issues if they take to a millet diet.
All food sources come with some amount of anti-nutrition factors, which may inhibit the absorption of nutrients in the body or trigger thyroid dysfunction if taken in large quantities. But there is a safer way to make millets and grains safer, that is, by soaking, sprouting, and roasting, which help eliminate or reduce anti-nut factors.
Sprouted grains are a good addition to the diet of a person with thyroid issues, especially those with high thyroid levels.
Is millet bread gluten free?
If a millet bread recipe does not use any other grain, it is a gluten-free recipe.
What does millet bread taste like?
Millets have a rustic taste and the millet bread vegan recipe tastes yum and the seeds feel absolutely crunchy.
What are the benefits of millet?
Of all the cereals, millets are packed with phytochemicals, fiber, and starch. Finger millet is touted to be the healthiest with the highest amount of calcium and potassium . Not only this, ragi comprises minerals, dietary fiber, minerals, and sulfur-containing amino acids.
millet recipe ingredients
1 cup 240ml
1/2 cup Millets of choice ( I have used little millet) - I have take whole millets, but if you want, you may coarsely grind millets and then soak
2 tbsp psyllium husk
2 tbsp flaxmeal
1/2 cup water
1/2 TSP salt
2 tbsp coconut
1tbsp melon seeds or seeds of choice
3-4 deseeded dates ( or any sweetener )
How to make vegan Indian bread with whole millets
Soak millets overnight or for at least 8-10 hours. This will help them release tannins and anti-nutrients.
Discard the water and you can use it for watering plants.
Soak dates for 1 hour or longer.
Add 1/2 cup of water to the millets, throw in dates, nuts and seeds of choice, flaxmeal, psyllium husk and all other ingredients. Mix.
Preheat the oven, airfryer, convection, otg to 180 degrees for 10 minutes.
The millet bread dough will be loose and sticky.
Pour into a bread baking tin and bake for 40-50 minutes. If the dough looks too tight before baking, pour 1 tbsp of water on the bread tin. This will keep the top of the bread moist and it won't dry up.
Let the gluten-free millet bread cool down before slicing it.
Enjoy the vegan sandwich bread with onions, tomatoes, and cucumber with a dash of oregano, black pepper powder, and black salt.
You may use the fermented mustard sauce as healthy mayonnaise. I will post the oil-free mayo recipe soon.
Is millet bread healthy?
Absolutely, there is no doubt about it.
What is millet bread made of?
This easy vegan Indian millet bread recipe uses a mix of millets, psyllium husk, and flaxmeal.
What does millet bread taste like?
It tastes like sandwich bread.
Is millet flour good for baking?
I bake a lot with millets . Baking with millet flour is easy.
This millet bread recipe indian looks easy. Is it tasty?
I won;t share any recipe until it is healthylicious. (healthy +delicious)
Here's some feedback on the millet recipe Indian bread:
If you are still wondering whether to try out the millet bread recipe, here's someone who has shared some amazing feedback on the yeast-free sandwich bread that uses no sourdough, Baking powder or soda. She coarsely ground little millet .
Is the millet bread recipe no yeast easy to make without oven, airfryer?
I have made gluten-free millet bread in airfryer. But you may choose to bake in any appliance. The recipe of vegan bread is easy to replicate. So recreate the whole millet bread recipe at home and tinkle the taste buds of your kids and elders alike without any guilt.
This Indian bread recipe uses whole little millet. But you are free to choose any millet of choice.
I am looking for a millet bread online recipe.
This is one of its kind millet bread recipe in Youtube
Where to buy millet bread? You can bake millet bread easily at home. Baking with millet flour gives you healthy, nutrient dense, fiber-rich bread recipe, which is deprived of any bread improvers, colors, fragrances, flavors, fillers, and sweeteners.
I will soon post a foxtail millet bread recipe.
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