Skip to main content

My Baked Atta Khasta Kachori Is A Winner [Airfried Healthy Diwali Snack Recipe by Ravneet Bhalla]

Indians love kachoris but my health freak buddies want a healthy twist to the traditional Indian snack, which is typically deep fried and uses maida. Since maida is drained of all good nutrients, it is only empty calories, so make better choices by opting fir a healthier alternative. Whether you are looking for easy baked atta kachori recipe or Atta besan ki kachori, here's an easy healthy snack for diwali. the atta khasta kachori can be enjoyed as is like mathri or filled with a filling of your choice. Since it's festival time and you want to make snacks in advance, this baked atta kachori with besan filling stays good for days. So let's get right into this easy healthy diwali snacks recipe.



To begin with, you will need to prepare the filling.

INGREDIENTS 
1 cup-atta/whole wheat flour
 1/4 cup- besan/chickpea flour 
salt 
2 tbsp ghee/oil for dough
 1 tbsp oil/ghee for stuffing 
jeera/cumin seeds, methi dana/fenugreek seeds, curry leaves, red chili whole
seeds and nuts of choice 
2 tbsp jaggery powder

How to make atta khasta kachori in airfryer

Start by roasting curry leaves, jeera, red chili whole, and fenugreek seeds. Add besan or chickpea flour and roast for a few minutes. Next we will add oil or ghee to speed up the process and make the filling a little easier to absorb. You need oil for that purpose.
Add seasoning, like oil, nuts and seeds of choice. Remove from flame once besan is roasted.
Let's make the atta kachori cover with a cup of whole wheat flour, salt, and oil or ghee. Please check the atta besan kachori ingredient list in description.
You may add ajwain or carom seeds too. Add water and gather the ingredients into dough. Do not knead. Cover and keep aside for 10-20 min.
Now preheat airfryer to 180 deg c for 5 min. you may make baked atta kachori recipe in airfryer or oven. In fact, you may roast kachoris like litti as well.
Knead for 1 minute. It should be smooth and pliable dough , which should not be hard. 
Make small balls. Flatten with hands. Add the filling and close all ends. remove excess dough and flatten gently. Now roll with a rolling pin gently. Place all kachoris in airfryer basket.
Bake or airfryer khasta atta kachori for 12-15min at 180 deg c. Mine were done in 12 min in airfryer. If you are baking kachoris in oven, they will take longer - up to 20-22 min.
Check if browned, else bake kachoris a little longer.
Let atta kachoris cool down before checking the crispness. They puff up beautifully if you do the shaping right.
I hope this easy and healthy diwali snack recipe idea interested you. If it did, what are you waiting for? You won't get an easier diwali special recipe than this. Try it out and share your experience.  Do not forget to share the recipewith family and friends. Please encourage everyone who thinks of health to join Ravneet Bhalla's bandwagon. let's learn to practice healthy living ideas. Take care. See you soon with yet another healthy recipe.

Comments

Popular posts from this blog

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

  Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health) This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink. homemade red carrot kanji recipe indian probiotic Is Carrot Kanji good for health and how do you make red carrot kanji at home? Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji ma...