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The Paneer-Protein Connection

Protein coagulation is a process where proteins unfold and form new bonds, resulting in a solid mass. In the case of paneer, the acid disrupts the delicate balance of charges within the casein protein molecules, causing them to clump together and form a solid curd.


The resulting paneer is a versatile ingredient that can be used in a variety of dishes, from curries and stir-fries to desserts. 

Soy milk is a plant-based milk alternative that is rich in protein. When heated or acidified, the proteins in soy milk, primarily soy protein isolate, can coagulate or curdle. This is a similar process to what happens when milk is curdled to make cheese. 

 While many foods containing protein can coagulate under certain conditions, it depends on the specific type of protein and the conditions to which it is exposed.

Milk: Contains casein and whey proteins, which readily coagulate when exposed to acids or rennet.

Eggs: Contain albumin and globulin proteins that coagulate when heated.

Soy Milk: Contains soy protein isolate, which can coagulate when heated or acidified.

Plant-based milk sources: pumpkin seeds, lentils, legumes

However, not all protein-rich foods coagulate easily. For example, meat and fish, while rich in protein, do not typically coagulate under normal cooking conditions.

Moreover, legumes that have more starch do no coagulate.

The specific conditions that cause protein coagulation can vary depending on the type of protein and the presence of other factors, such as pH, temperature, and the presence of enzymes.


vegan paneer recipes

chana dal paneer 


lal masur dal paneer


Pumpkin seeds paneer








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