Health Fitness Food

common diabetes myths: diabetes food is a myth Here I come again with another piece on   diabetes . As my research on diabetes and diabetes management continues, I will keep you posted on anything and everything I come up with. Today, I shall discuss importance of a dedicated diabetes diet. Holistically following your   diabetes diet   list promises to be the best way to prevent yourself from the chain of complications often associated with this chronic disease. For diabetics, food choices are limited; however, you still need optimal amounts of nutrients and a balanced diet to stay fit and healthy.  In simple words, you can manage diabetes if you know: what to eat when to eat how much to eat According to NIDDK , Target Blood Glucose Levels for Diabetes on an empty stomach should be 70 to 130. After 1 to 2 hours post meals, glucose level sould be 180. You should go for AIC test every 6 months, which will give you a figure of the bloog glucose levels in your b

The graph of diabetes mellitus is rising steadily as a result of unhealthy eating habits, sedentary lifestyle, and hereditary factors . What is Diabetes Mellitus in Children Diabetes, known for its slow death phenomenon, has not spared even our kids. An increasing number of children are affected by the syndrome due to unhealthy eating habits and inactive lifestyle. Also known as juvenile diabetes, diabetes mellitus makes children dependent on insulin doses, as their pancreas are not able to synthesize insulin - key  to converting glucose into energy. If we go by  the American Diabetes Association statistics, five of every 3,000 kids in the United State are suffering from diabetes mellitus.   The disease affects more children from African American,   American Indian, Asians, and Hispanics. Diabetes Mellitus in Children In children, the most common cause of type 1 diabetes is the destruction of pancreatic cells, which is the result of lifestyle   and nutritional changes.