An incredibly beneficial plant, aloe vera has plenty of benefits for all of us to enjoy. Whether you seek long, beautiful hair or glowing skin, aloe vera has it all to help you realize your health goals. A part of the lily family, aloe vera belongs to the family of garlic and onion and offers innumerable benefits.
Also known as the plant of immortality, aloe Vera plant is enriched with over 200 active components, which include enzymes, vitamins, minerals, fatty acids, amino acids, polysaccharide, and is thus used for a range of remedies. Since it is rich in vitamins and minerals, this miraculous plant offers all the benefits that you would expect from these minerals. Interestingly, aloe is one of the few plants that contains B12 vitamin.
Aloe vera is rich in nutrient compounds that help in healing, hydrating, and replenishing the skin when used externally. When consumed as a drink, aloe may have similar benefits on the digestive tract lining. According to a study published in the British Journal of General Practice, aloe vera reduces irritation on the digestive tract lining and boosts healing and repair of ulcers in the intestines and stomach. Its juice helps reduce inflammation in the irritable bowel syndrome and inflammatory disorders of the gut. The miraculous plant is also linked to promoting growth of healthy bacteria in the intestines, which help in digestion.
Works Miraculously for the Skin
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Aloe vera benefits are aplenty for skin. The plant helps treat
- wounds and burns
- minor skin infections
- elevated blood lipids
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Improves Peridontal Diseases
Aloe vera works well for patients suffering from gum diseases. A Journal of Ethnopharmacology study claims that aloe is helpful in the treatment of gingivitis and periodontitis and reduces gum inflammation, swelling, and bleeding. It has antiseptic and antifungal properties that help patients suffering from cracked or split mouth corners, apthous ulcers, or denture stomatitis.
Boosts Heart Health
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Promotes Hair Growth
If you are distressed with falling hair, try aloe for hair health. Aloe vera is known to prevent hair fall and promote hair health. According to Hawaii researchers, aloe contains proteolitic enzymes that are directly linked to hair growth, as they remove dead skin cells on the scalp, which might be clogging hair follicle and preventing proper passage of nutrients in the hair. Its keratolic action breaks down the dead cells on the scalp, thus allowing for hair growth.
Moreover, aloe's alkalizing properties can bring the hair and scalp’s pH to a more desirable level, helping in hair growth. Its anti-puritic properties can help prevent dandruff and heal itching and dryness in the hair. Aloe for hair can be used as a great conditioning agent, which hydrates and moisturizes the hair and promotes their growth, adding strength and luster to hair.
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Other Aloe Vera Benefits
To sum up, aloe vera is the most pervasive herb that:
- Lowers high cholesterol
- Stops the growth of tumors
- Improves oxygenation of blood
- Protects the body from oxidative stress
- Eases inflammation
- Reduces arthritis pain
- Prevents kidney stones
- Shields the body from oxalates in tea/coffee
- Alkalizes the body and balances the acidic dietary habits
- Cures digestive disorders, such as ulcers, Crohn's disease, and IBS
- Lowers high blood pressure
- Supplies vitamins, minerals, enzymes and glyconutrients to the body
- Speeds up healing from burns
- Is a great replacement for first aid products
- Protects kidneys from disease
- Ends constipation
- Heals intestines, halts colon cancer, and lubricates the digestive tract
- Reduces triglycerides in diabetics
- Helps prevents candida infections.
- Boosts cardiovascular health
- Accelerates recovery from injury
- Hydrates, nourishes the skin
- Accelerates skin repair
Though aloe vera isn't officially recognized as a wonder medicinal herb by the medical community, its health benefits cannot be negated. Man has been using aloe for over 5,000 years, and this magical herb continues to have magical effects on most of its users.
All the information on this page is no medical advice. The information is based on my research of numerous education websites. Always consult your doctor before starting on an alternative medicine therapy.