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Health Tips: How To Live A Healthy, Happy Life

Learn how natural healing is the best possible alternative to Conventional medicine that is associated with side effects. Let us all make this world HEALTHY n HAPPIER with Natural FOOD, NUTRITION, and MEDICATION! Live Healthy n Stay Blessed! You are welcome to share any proven natural healing tips that you or a loved one has benefited from. Spread the word about NATURE'S PHARMACY!

My experience with APPLE CIDER VINEGAR speaks again. Consuming ACV with Honey on an empty stomach in the morning will give you an excellent energy boost. The feeling of freshness when you first start with this therapy is unmatched. Just 1 tsp a day is enough to get that‪#‎energy‬ kick for the whole day! Try it for yourself and see the results!!!!

Fighting fatigue, lethargy, migraine, cervical spondylitis, muscular problems, arthritis, BP, or sore throat? Try this proven home remedy - Apple Cider Vinegar! After having used this remedy for over 6 months regularly, I can say it is one of the most effective home remedies for several problems. I was suffering from cervical spondyltis for over 8 years. Nothing worked - in fact, I never wanted to take Western medicine, since it is accompanies with several side effects. But I had to take it occasionally when my symptoms were unbearable. Then I found this natural remedy that has worked almost like a magic on my cervical symptoms. I take it daily - 1 tsp of ACV, 1/2 tsp of honey mixed with lukewarm water on an empty stomach. It has helped alleviate my neck pain symptoms to a great extent. I am not fully recovered from the problem, but there is significant improvement. ACV has made me more active than ever. I no longer feel tired or fatigued despite working for 15 hours a day! Moreover, it works just magical on a sore throat. I was suffering from soreness, itching in the throat a couple of days back. I took 1 tsp of ACV, honey with lukewarm water and my symptoms were no longer there. I am so glad I found it!

Cracked Teeth Problem in kids:
A cracked tooth might affect only the tooth enamel, or the entire tooth down to the root. The reason for this may be bad chewing habits, teeth grinding, bad bite. The problem is common with kids due to excessive teeth grinding. If your kids show signs of teeth grinding, it is better to stop them immediately. It may seem difficult in the beginning but eventually, the child will stop doing that. Besides, avoid high acidic foods that can cause demineralization of the teeth. Avoid foods rich in sugars, carbonated drinks, and drink more water. Practice oral hygiene - brushing the teeth after meals. Patanjali's dant manjan(teeth powder and paste for kids) can be used to maintain teeth hygiene. Eat mineral-rich diets and avoid processed foods. Do not forget to consult your dentist in the event of painful symptoms.

Do you know coconut oil is being used in clinical trials for improving cholesterol in patients with chronic heart disease? Research claims coconut oil increases the level of HDL or good cholesterol in the body.

Place a clove in a cup of water. The good quality ones will float vertically while those that are stale will either sink or float horizontally.

Cloves have anti-bacterial and anti-microbial properties and are highly effective in toothache. This uniquely flavored and highly aromatic spice can even help stabilize blood sugar levels in the body, helping prevent the onset of diabetes in adults.
Green tea offers umpteen health benefits. But moderate use is the key. Over consumption of green tea, especially before bed time, can bring you sleepless nights. 

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Diabetes-friendly recipes

Diabetes-friendly recipes
Food for diabetics - what & what not to eat!No Sugar does not mean diabetes friendly! Do not believe every word that falls on your ears.

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