Skip to main content

Harmful Effects of Artificial Food Colors [How To Make Natural Colors at Home]


Artificial food colors make food look more appealing. Brightly colored foods attract the attention of consumers, especially children. You might not be aware of the risks and dangers of artificial food coloring on your health.
food color dyes: source wikimedia commons

Do you know color additives are synthesized from petroleum byproducts? Artificial food dyes are also sourced from raw materials obtained from coal tar. Since they are cheaper and more stable under intense heat and light conditions, artificial colors have become widely popular in the food industry.

They may be used to standardize the color in products that may lose color during the production process. Food dyes make artificially flavored foods look more appealing. Artificial colors are often added to certain food products to intensify their natural color.

You might find Red #40 in foods that do not contain real fruit (cherries or strawberries) but use artificial fruit flavors.

Most common "colored" eatables with synthetic colors include:

candies
beverages
aerated drinks
fruit juices
color chocolate
cereals
colored foods
tomato ketchup
desserts
snacks
potato chips
carbonated sodas
sports drinks
energy drinks
baked goodies
popsicles
ice creams
orange & lemon peels
hot dog
frostings & cake icing
condiments
sweetened yogurt


Research is underway to investigate the connection between artificial food colors and children behavioral problems. It is reported that children who are fed artificial food flavored eatables are at the risk of attention-deficit/hyperactivity disorder. Other behavioral problems included aggression, sleeplessness, irritability, and restlessness. These behavioral changes are more common in children who ingest higher doses of artificial food colors. Younger kids are more reactive to food dyes than older children.

You might be surprised to find that the most widely used artificial food coloring culprits include colors that contain harmful compounds that are linked to cancer. Watch out for Red 40, Yellow 5, and/or Yellow 6 on food labels before buying a product.

Artificial food coloring risks include irritability, allergies, learning and sleeping problems, depression, memory loss, and aggressiveness.

Unfortunately, color additives are also added to cosmetics, drugs, and foods & drinks.
Most cake decorations use artificial food dyes.

Regular use of products with color additives can have serious health concerns, from raising serum creatinine to increasing albumin concentration, reducing antioxidant enzymes in liver, causing oxidation of fatty acids and acute inflammation, skin irritation & allergy, and congestion of kidneys.




So I chose to color my tooti frooti naturally. Check this.

tooti frooti
turmeric cake
carrot powder

Colors to Die For
Source: Special-Education-Degree.net

Comments

Popular posts from this blog

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body.  Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets. why you should not eat millets unsoaked #shortsfeed #shortsvideo #shorts  Is it necessary to soak millets? How long do you need to soak millet? Can you eat soaked millet? How long does millet take to digest? Why soak millets for constipation benefits of soaking millet how to soak millet overnight little millet soaking time should foxtail millet be soaked before cooking how long should millet be soaked foxtail millet soaking time can we use millet soaked water Unlocking Millets' Nutritional Potential Through Soaking Beyond enhancing taste and textur

How To Make Jowar Roti Without Breaking With Rolling Pin at Home [Sorghum Flour Recipes\Benefits]

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all.  Jowar is heat or cold  Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w