Skip to main content

Ravneet Bhalla Bakes Healthy Millet Boondi Laddu With Jaggery (EASY Diwali Sweets Recipe)

 You love Indian sweets but are watching calories and fat intake so why not bake a healthy sweet that reminds you of traditional boondi ladoo! Millet laddu recipe with jaggery is yum, rich, and flavorful. Of course, it is healthy too. 

Foxtail millet sweet recipes with jaggery are here. If you are looking for ways to include ancient grains in your diet, millet ladoo with jaggery is a great idea. This foxtail millet laddu recipe tastes like boondi ladoo and comes with a healthy tag. While the typical boondi laddu is deep-fried and simmered in a sugary syrup, this motichoor laddu is made easy and healthy with millets. Let's welcome guests with a healthy sweet for Diwali and Indian festivals.


How to Bake Indian Sweets
Let us make boondi millet ladoo
We all love sweets. Actually indians are fond of traditional sweets but our sweets are typically packed with fat and calories. But there are ways to twist traditional sweets to make them a tad healthier.

 
For example, we all our crazy for boondi laddu. Pata nahi boondi ke ladoo mei aisa kya hai jo sab itna crazy hai uske liye. Even I am. But my healthy bug doesn't let me indulge in this classic indian sweet. I don't let hubby do so too.
So I decided to create boondi laddu in a new avatar. This might surprise you all. But if you believe my words and trust my recipes, then I guarantee this millet laddu will remind you of boondi ladoo.
Sweetened with jaggery, baked in an Airfryer and enriched with millets and flavored with elaichi and besan
Fat used ghee

foxtail millet sweet recipe of ladoo 

ingredients
1 cup=240 ml

1/2 cup- besan

3/4 cup- cooked millet

1/2 cup- jaggery

1/4 tsp- cardamom powder

4 tbsp or 1/4 cup solid ghee

2 tbsp water


Cream fat with 1/4 cup of jaggery along with cardamom powder. Then add the remaining jaggery powder until it all turns creamy and pale.

 Add water and whip again until creamy 

Stir in sifted besan atta.

Mix and then add cooked millet. Grease a baking dish. Spread melon seeds and raisins.

Pour the dough into the baking dish.

Bake in a preheated airfryer (160 deg c for 5 min) for 20-40 min at 160 deg c.

Check, if baked.

Make millet laddu with jaggery and decorate with melon seeds .

Enjoy healthy Indian sweets made in airfryer.

More healthy millet recipes





























Labels:

Comments

Post a Comment

Popular posts from this blog

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...
Post a Comment
Read more

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body.  Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets. why you should not eat millets unsoaked #shortsfeed #shortsvideo #shorts  Is it necessary to soak millets? How long do you need to soak millet? Can you eat soaked millet? How long does millet take to digest? Why soak millets for constipation benefits of soaking millet how to soak millet overnight little millet soaking time should foxtail millet be soaked before cooking how long should millet be soaked foxtail millet soaking time can we use millet soaked water Unlocking Millets' Nutritional Potential Through Soaking Beyond enhancing taste and t...
1 comment
Read more

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no.  Yes, if you order it outside.  What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients.  How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze!   so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't.  start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...
Post a Comment
Read more