Health Fitness Food

 Now that the festival season is here and our favorite festival is knocking on our doors, we all want to try out healthy diwali sweet recipes? What better way to mark the festivities than make healthy sweets at home. At least you have the guarantee of purity here. Given the amount of adulteration in the indian sweet market during festival time, it is a rational decision to make your diwali sweets at home. Milk cake or kalakand with jaggery Rich, decadent, crumbly, and sweet, milk  cake is a favourite with most of us in India. But it is loaded with calories, fat, and sugar. After all, it comes together only after milk is reduced to bits and pieces as shown in the picture. Those grits are the hallmarks of this rustic Indian sweet named kalakand. Since it's festival time and we don't buy sweets, i decided to experiment with kalakand. Being homemade with the best ingredients, i call it a healthier alternative to store-bought meethai. I made this decadent sweet with 1 liter of milk

 You love Indian sweets but are watching calories and fat intake so why not bake a healthy sweet that reminds you of traditional boondi ladoo! Millet laddu recipe with jaggery is yum, rich, and flavorful. Of course, it is healthy too.  Foxtail millet sweet recipes with jaggery are here. If you are looking for ways to include ancient grains in your diet, millet ladoo with jaggery is a great idea. This foxtail millet laddu recipe tastes like boondi ladoo and comes with a healthy tag. While the typical boondi laddu is deep-fried and simmered in a sugary syrup, this motichoor laddu is made easy and healthy with millets. Let's welcome guests with a healthy sweet for Diwali and Indian festivals. How to Bake Indian Sweets Let us make boondi millet ladoo We all love sweets. Actually indians are fond of traditional sweets but our sweets are typically packed with fat and calories. But there are ways to twist traditional sweets to make them a tad healthier.