Health Fitness Food

If you love cookies, you are in for some magic. If you love coffee, you will surely get passionate about it. If you aren't a coffee lover (like me), you might want to try out more recipes with coffee brewed or not. Is a loved one suffering from gluten allergy? Then this cookie without baking powder soda recipe is for you! coffee cookies baking without baking powder/soda So are you ready friends? What's so special about this batch of gluten-free coffee cookies is that it is another addition to my baking without baking powder, soda, self-rising flour series. What's even more special is that these are perfect tea-time treats for a gluten sensitive loved one. So are these coffee cookies only for gluten intolerant people out there? coffee cookies gluten free sugar free  Well, who cares? In fact, all of us should indulge in some amount of millets too, for they are gluten-free and even healthier than whole grains. amaranth cookies  rice flour cooki

Gluten-free cookies?Cookies without baking powder or soda? Is chickpea gluten free? You have recently turned to a gluten-free diet and are looking for gluten-free recipes, right? Or a loved one is diagnosed with celiac disease and cannot tolerate gluten, so you want to ease their life with some gluten-free recipes that taste yum too. Well, you can have many gluten-free recipe options, but when it comes to baking with gluten-free ingredients, you might find yourself in a fix. Reason? Perhaps the biggest reason being that gluten-free flours are difficult to bind, because they lack gluten - the elastic component that makes rotis chewy. So I have experimented with a few gluten-free options to come up with the best gluten-free cookie recipe. The recipe has a secret ingredient that gives it substance and enhances its flavor too. Wondering what it is? gluten free cookies without baking powder soda: besan biscuits Let's unravel the secret to making gluten-free cookies here! B

Eggless milk cookies  without baking powder or soda sound like magic to the ears, right? Living up to your expectations are these easy-to-please marble cookies that are a step further in my motto to experiment baking without baking powder. crispy marbled shortbread cookies without baking powder or oda These are crunchy, These are crispy, These are just apt for munching. Whether you want a cookie to much, Whether you want a cookie bomb crunch, The milk marble bombs are going to be a hit. What makes these marbled bombs stand out, Is the addition of milk, powdered jaggery, and oats. Baking without baking powder or soda, Lends these cookie bombs an air of healthy yumminess. Making these perfect for tea-time munching, Or for delighting the kidoo and company :) Any takers? Well, without further ado, let's go to the colorful marble cookie recipe. As already mentioned, these eggless milk cookies are another addition to my baking without baking powder series. bes

Artificial food colors make food look more appealing. Brightly colored foods attract the attention of consumers, especially children. You might not be aware of the risks and dangers of artificial food coloring on your health. food color dyes: source wikimedia commons Do you know color additives are synthesized from petroleum byproducts? Artificial food dyes are also sourced from raw materials obtained from coal tar. Since they are cheaper and more stable under intense heat and light conditions, artificial colors have become widely popular in the food industry. They may be used to standardize the color in products that may lose color during the production process. Food dyes make artificially flavored foods look more appealing. Artificial colors are often added to certain food products to intensify their natural color. You might find Red #40 in foods that do not contain real fruit (cherries or strawberries) but use artificial fruit flavors. Most common " colored &q

About 12% of the world population is suffering from kidney stones. These are scary statistics, given the amount of risk kidney stones pose to renal function so much so that it makes you prone to end-stage renal failure. Not only this, you are more likely to suffer from diabetes, heart disease, and cardiovascular problems if your body makes kidney stones. kidney stone: image source wikimediacommons Your kidneys are hardworking little organs that excrete body waste and eliminate toxins. When these organs are not able to eliminate excess minerals (read oxalates/uric acid/phosphorus), they accumulate on its lining as crystals of stone. A kidney stone develops from the buildup of excess minerals in the urine. It begins as a small crystal-like material that may develop into a big solid mass in the absence of timely intervention. How does that happen? Urine contains chemicals, which hinder the formation of these painful crystals. In some cases, small particles of crystals t

Whether you are looking for a ragi cake without wheat flour or a ragi cake with  jaggery in cooker, this glutne-free cake recipe is for you. It is egg free and uses carrot and coconut for added nutritional punch. Looking for the best ragi cake recipe with jaggery in cooker? This is the eggless vegan millet flour cake in airfryer for you. When you rarely eat and bake cakes but wish to make the healthiest birthday cake for your loved one suffering from allergy, what would you come up with? These are surely testing times for you, but you want to give the best. When I was faced with this situation, I ended up baking a refined sugarfree, dairy-free ragi cake. that was compared with Britannia chocolate cake, to my surprise. Believe me, friends, this is the healthiest, yummiest, and best-naked cakes I have ever baked. I rarely make or eat cakes, but I must admit, I ended up with guilty indulgence this time. eggless vegan ragi cake carrot The ragi chocolate cake is light, not too moi

Here I come with another recipe to contribute to my baking without baking powder/baking soda series - eggless gluten-free orange cookies . Well, when it comes to cookies, I can't think anything but healthy cookies. When it comes to healthy cookies, I want to experiment with simple ingredients to give you a simple cookie recipe, which is easy to make/bake in a cooker, on a stovetop, and/or in an arifryer, oven, or convection. All of my cookie recipes without baking powder or soda can be tried with all appliances and equipment. You do not need fancy stuff here to bake deliciousness in your kitchen, do you? Na, you do not! Seriously. crispy  gluten-free orange cookies without baking powder, soda Why need an electric mixer when you can prepare the dough with hands? After all, not everyone has the fortune to buy one. Worry not! These simple cookie recipes come to you with simple ingredients and require easily available equipment. Even a spoon/spatula can do the work of a whi

I have never had apple butter in my life, nor had I dreamed of making it ever. Perhaps the Lord had some other plans, and I was directed to come up with an experiment to make apple butter on stovetop without any added sugar. The batch of apples was overly sweet. The idea sprung upon me to try my hands at sugarfree apple jam - yes, you may call it apple butter or apple jam. I am simply in love with the end product, which is far healthier and yummier than market junk.  This stuff is good enough to indulge in on a cold winter day - during breakfast as a spread on toast or just like that. One spoon is simply not enough to satiate your cravings for more. I bet it! It is so addictive! diabetes friendly apple jam butter with no added sugar So what makes the sugarfree apple butter special? First things first - it's sugarfree - which gives it an edge over all of its competitors. It's sans preservatives and chemicals. It's yummy, yummy, and oh so so yummy!- trust me