Health Fitness Food

Weight loss blues? Millet salad Indian recipe can come in handy as a hearty breakfast or lunch or snack. We enjoy it as breakfast or accompaniment with rice as salad with chickpeas. There's a lot of craze for millets these days. In fact, millets are the next big thing in the food world. But you might be surprised to know that they were always a part of our ancient Indian culture. These tiny grains are a powerhouse of nutrients, as I always say. This heart millet salad with vegetables is my Buddha bowl. Add cucumber and mangoes to make mango salsa that everyone would fall in love with. how to make millet salad for breakfast recipe how to make indian millet salad with chickpeas enjoy warm FOXTAIL Millet Salad With Chickpeas Millets benefit health in more ways than one. They are loaded with fiber, essential minerals, and proteins . Since they are rich in dietary fiber, they are an excellent food for your gut. That also means millets are a digestive aid. Whether you

A healthy cookie recipe with Indian jaggery and without baking powder or soda on your mind? Well, there are ways to incorporate healthy ingredients in your diet and this multigrain cookies recipe without egg, baking powder/soda is one. What makes this protein cookies recipe with jaggery unique and kid-friendly is the type of ingredients used here. If you know me, you are aware that I love to experiment with different flour combinations. This gives me the goodness of both worlds - well, yes, I can enjoy the benefits of each ingredient that way. Being a cookie lover, I think there is nothing better than including all healthy ingredients packed in a simple cookie recipe without baking powder soda. multigrain biscuits indian recipe without baking powder/soda in airfryer (jaggery) You are born in one culture and get married into another. While you bring along some fond memories of your tradition, you get to learn and unlearn many new rituals that become a part of your life. Born a P

I have grown up relishing gluten-free besan nankhatais and making these healthy biscuits without baking powder or soda is an art that I have got a hang of now. Of course, khatais appeal to every Punjabi. They are quintessential to our diets. The reason is that Punjabis love ghee and butter, and I am no different. I have literally had enough of these fats all through my childhood. So I no longer indulge in guilty eating.  So I decided to take a different route for these naan khatais with jaggery and besan. besan nankhatai recipe with jaggery in airfryer gur ki nankhatai with besan recipe Now what's that different route? gur ki besan nankhatai without baking powder recipe in airfryer Well, I decided to give these a fat base with oil. Did that disappoint? I had no idea how my favorite besan nankhatais with jaggery and oil would turn out. But to my surprise, they are at a par with the ghee khatais in terms of taste. However, there is a difference in the tex

Who does not crave for a beautiful soft supple and youthful skin? Well, there are many ancient Indian beauty secrets to keeping you looking young. But if you have been trying out chemical treatments and cosmetics, you are in for a surprise because natural beauty regimen goes skin deep.  We bring to you videos on how to make gel cream at home. homemade gel cream for oily and dry skin When beauty lies deep within, you need to cleanse yourself inside-out for a wholesome effect, right?  Indian nanis and dadis had a kitty full of beauty secrets from nature's glory. Have you ever seen your grandma wearing makeup or slathering a cosmetic product on their skin? Not at all. I was pretty young when my dadi expired but she was beautiful without makeup. A hardworking woman who singlehandedly raised her kids after her husband's death at a young age. The stress of life did not have an impact on her beauty. Same rule applies to my nani. She was a dotting personality who had toiled h

You suffer from hair loss. I know it's a pain. So you are curious to learn how to make aloe vera hair oil for hair growth? Perhaps hair loss hurts like anything. I, too, have been experiencing severe hair loss. I would blame stress and weather changes, especially monsoon, for the same. Sweat does induce hair loss. But this homemade aloe vera hair oil has helped me to some extent. homemade aloe vera oil for hair growth It has surely given me some respite and boosted my hair growth. Take this beauty tip from my self-care, hair care and grooming routine. I love aloe vera for more ways than one and have made it a part of my self-care regimen. What about you? aloe vera hair oil for hair growth indian beauty tips, secrets How to Make Aloe vera and Coconut Oil for Hair Growth? The nature's pharmacy has blessed us with an abundance of health care secrets. There are many ways to use natural remedies for skin and hair care. you need 3 leaves of aloe vera and 1 cup of c

Looking for an easy chocolate chip cookies recipe with jaggery and without egg? One whole wheat chocolate chip cookies recipe, much better than bakery is here. Here's presenting the best atta choco chip cookies recipe for beginners in baking. How sweet! It is a good initiative to bake with healthy ingredients. Whole wheat chocolate chip cookies sweetened with jaggery are a favorite with everyone. Healthy and yummy atta cookies! When kids bake with you, the little baker would enjoy the healthy biscuits even more. Here's how Paro helped me bake this healthy biscuits recipe, which is surely one of her favorites too. Paro is bhua's darling. whole wheat choco chip cookies in airfryer without baking powder or soda by ravneet bhalla It does not matter whether you are taking baby steps in the baking world or are curious enough to bake another batch of healthy whole wheat cookies with chocolate chips, this is the easiest recipe to go ahead with your baking endeavors. Addi