Skip to main content

Yeast-Free Bread Recipe | Irish Soda Bread Recipe With Whole Wheat, Oats [LOCKDOWN RECIPE]


No yeast atta bread recipe is for health freaks like me. I am skeptical to use yeast in my bread recipes, so always try to come up with yeast free whole wheat bread recipes that give me the satisfaction of not including "yeast the beast" to satiate my bread cravings.

yeast free atta bread








































Sounds interesting?

No yeast bread recipes are not as popular as those with yeast. But I always try yeast-free recipes.

I have been trying to experiment with different bread combinations. This time tried my hands at a mixture of rice flour, whole wheat, and oats. The bread comes out super soft, though there is always a difference between yeast and no yeast bread.

But for a healthy take, the yeast-free bread has many takers - at least I am always ready to bake one. We have not bought market bread for more than a year now. Yeast can be a major cause of allergies in many people with high histamine levels.

So we try to avoid market bread. Moreover, the bread making process in factories is filthy and the way they knead bread with feet is enough to make anyone puke.

So why not bake your own no yeast bread loaf and enjoy a trip to haven with every single bite!

You can experiment with this bread and make toasts, sandwiches, ice cream, desserts, and what not!

Especially sharing this yeast free atta bread recipe, without maida,  for my dear friend Anna!

yeast free bread whole wheat oatmeal

whole wheat flour benefits


whole grains benefits

oatmeal benefits

Yeast Free Oatmeal Bread Ingredients
no yeast oats bread

 1.5 cup- whole wheat flour
1/2 cup-oatmeal (ground oats/oatmeal)
3 tbsp-oil
1 tsp-baking soda (you may add baking powder instead - I have my personal concerns for not using it)
1 tbsp-golden syrup with jaggery (or 1 tbsp  jaggery)
1 tsp -salt (more or less)
1 tbsp- flax seeds powder (optional- I added for a nutty flavor)
1.5 cup- buttermilk (to make a loose sticky dough..add 1 cup first..add more if the dough is not sticky)



Oatmeal Bread Without Yeast Recipe Procedure

  1. Mix all the flours lined up for making a no yeast bread loaf. Keep aside.
  2. Add salt to the flour.
  3. Mix oil, jaggery syrup,  1 cup of buttermilk and soda. The mixture will be frothy.
  4. Immediately pour into the flour mixture and mix very well with hands or spatula. The dough will be sticky and loose.It should not be dry. If it looks dry, add remaining 1/2 cup of buttermilk.
  5. Pour in a greased baking pan.
  6. Top the bread with roasted flax powder. You may use herbs of your choice as well to spice up the soda bread.
  7. Preheat oven/airfryer  for 10 mts to 180 degrees.
  8. Bake for 45 minutes at 180 degrees.
  9. Enjoy the yeast-free bread fresh for best results.
  10. This is a kind of soda bread that you would want to try out today.
Labels:

Comments

Post a Comment

Popular posts from this blog

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body. Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets.  How long should millet be soaked before cooking? Soaking the millets overnight is a safe practice. Soaking breaks down the phytic acid in millets or for that matter grains and nuts. Phytic acid hinders the absorption of minerals and nutrients in food, including calcium, iron, and zinc. How? Phytates bind to minerals and nutrients and make their absorption difficult in the gut. Your tummy finds it tough to digest millets in that case. So soaking millets and draining off that soaked water makes it easier on your tummy.  Are millets safe for thyroid? Does
1 comment
Read more

How To Make Jowar Roti Without Breaking With Rolling Pin at Home [Sorghum Flour Recipes\Benefits]

Is Jowar good for weight loss? Is Jowar better than wheat? Is Jowar good in summer? Is Jowar good for thyroid? Is Jowar better than Bajra? Can Jowar be eaten everyday? Well, these are some of the most common questions people ask about sorghum flour. Well, sorghum benefits health in more ways than one. First, if you are wondering how to make jowar roti without breaking with a rolling pin at home, let's dig into it and see how to do that easily. The method I follow for making soft, fluffy jowar rotis came up in my mind after my successful trial of ragi jowar chocos at home. I was making sorghum flour chapati earlier as well. Back then, I would struggle to gather the dough and it would often break. But this method has been a revelation of its own. I am happy to share it with you all.  Jowar is heat or cold  Jowar or sorghum has a cold potency so that means you can enjoy it during summers as a coolant. I won't mind enjoying jowar or sorghum flour recipes during winters too because
Post a Comment
Read more

Dhokla Without Curd

Dhokla needs no introduction. The super easy recipe makes a great snack, loved by young and old and kids.I never loved dhokla until I prepared this delicious Gujarati snack myself. I had to try it since hubby loves dhokla. dhokla Recipe 1 cup besan (gram flour) 1 tbsp - lemon juice a pinch of haldi little water 1 tsp -Ginger Paste  2 tsp - Eno Fruit Salt Salt to taste Add turmeric and water to gram flour. The batter should not be flowy. Keep aside for 20 minutes. Add 1 tsp of lemon juice, ginger paste, salt . Mix well. Grease a mould for steaming the dhokla. Add eno just before steaming. Pour the batter in the steamer. Keep it for steaming for 20 mins. (Keep an eye on the batter) Tempering: Oil - 1 tsp Mustard Seeds - 1 tsp Green Chilli - 1 tsp Salt - as per taste Sugar - 1 tsp Lime Juice - 1 tsp Few Curry Leaves 1 cup of water Coriander Leaves for garnishing Heat oil in a pan, add mustard seeds. When mustard splutters, add curry leaves. Add wate
Post a Comment
Read more