Eggless Sugarless Butterless No Bake Coconut Cake

Cake, the very word makes your mouth to water, right? A slice of cake is enough to curb your sweet cravings. Even when you are a diabetic, a cake is a sinful temptation that you want to indulge in. But hey, you do not need to experience guilty indulgence if you are a diabetic. There are ways to curb your carb and sweet intake. How about using natural sweeteners to make a baked beauty that tastes as good as any sinful cake? Well, this no bake coconut cake is all you need to pack a powerful punch and rest your sweet cravings. Yes, we have got you covered here!

coconutty no sugar granola bars

eggless coconut cake butterless no bake

Here's one simple eggless sugarless cake recipe that can come in handy anytime anywhere. It is one cake that is

perfect for guilt-free indulgence
is subtly sweet from natural sweeteners
uses no artificial sugar
loaded with fiber from dates
rich in vitamins, minerals, and essential nutrients from nuts
does not require baking
a no bake sugarless cake with oats
apt for weight watchers and dieters
uses no butter, no oil
comprises healthy fats from nuts
flavored with coconut

eggless cake no bake coconut cake

It is one way to sneak in healthy nuts in your kid's diet

This is one way to make a quick cake for your tiny tots

It is one healthy cake, which is not exactly a cake!

Let's get to the recipe of our no bake coconut cake:

eggless coconut cake ni bake

Ingredients

1 cup- powdered oats

1 cup- coconut powder (dry)

1 cup- nuts (almonds, pistachios, walnuts)

3/4-1 cup- dates (pitted and deseeded)

1-2 tbsp- cold water

1/4-1/2 cup- cocoa powder (for that chocolaty flavor for kids - I did not add, as I was making it for someone who is allergic to caffeine---but certainly adding it the next time I make no bake cake for my Paro)

Procedure: How to make eggless coconut cake no bake

Soak nuts in half a cup of water for half a hour. This will help in their better absorption. Additionally soaking will turn them a little soggy, which is exactly what we need for this recipe.

Pulse oats in a mixer, as we need them in powdered form.

Deseed dates. Let's start with our eggless no bake cake now.

Grind nuts to powder. Discard the water in which nuts were soaked.

Add dates to the food processor next. Do not remove the powdered nuts.

Pulse the ingredients.

Add powdered oats and coconut. Run the processor again. If you are using cocoa powder, add it now to make a no bake chocolate cake.

Add 1-2 tbsp of water and let the processor run for the final time.

Remove the dough in a bowl.

Start gathering it with hands.

If you have a springform cake tin, you may add the ingredients there and press it with hands until the top flattens. I do not have such a cake tin, so I covered the cake with butter paper and placed it in a plastic container. Keep it covered and pressed with weight in the freezer for 2 hours.

Unmold and decorate the cake.

I served the eggless coconut cake as is without any frosting.

The leftover doubled up as granola bar.

If you are looking for a healthier, sugarless besan ladoo recipe, you cannot miss out on this one.

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...

Can we use the soaked water for millets? Does millet need to be soaked?

Do millets contain anti-nutrients? Yes, they do. In fact, all whole grains, including oats, contain phytates, which bind to minerals and make their absorption difficult for the body. Soaking is the first step toward reducing anti-nutrients from millets. Soak for at least 6-8 hours to make digestion easier. Discard the soaked water and then proceed to the next step of cooking. Remove foam from top to reduce gassy elements from millets. why you should not eat millets unsoaked #shortsfeed #shortsvideo #shorts Is it necessary to soak millets? How long do you need to soak millet? Can you eat soaked millet? How long does millet take to digest? Why soak millets for constipation benefits of soaking millet how to soak millet overnight little millet soaking time should foxtail millet be soaked before cooking how long should millet be soaked foxtail millet soaking time can we use millet soaked water Unlocking Millets' Nutritional Potential Through Soaking Beyond enhancing taste and t...

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no. Yes, if you order it outside. What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients. How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze! so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't. start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...

Health Fitness Food

Search This Blog