Skip to main content

Eggless Sugarless Butterless No Bake Coconut Cake


Cake, the very word makes your mouth to water, right? A slice of cake is enough to curb your sweet cravings. Even when you are a diabetic, a cake is a sinful temptation that you want to indulge in. But hey, you do not need to experience guilty indulgence if you are a diabetic. There are ways to curb your carb and sweet intake. How about using natural sweeteners to make a baked beauty that tastes as good as any sinful cake? Well, this no bake coconut cake is all you need to pack a powerful punch and rest your sweet cravings. Yes, we have got you covered here!

coconutty no sugar granola bars


eggless coconut cake butterless no bake

Here's one simple eggless sugarless cake recipe that can come in handy anytime anywhere. It is one cake that is


  • perfect for guilt-free indulgence
  • is subtly sweet from natural sweeteners
  • uses no artificial sugar
  • loaded with fiber from dates
  • rich in vitamins, minerals, and essential nutrients from nuts
  • does not require baking
  • a no bake sugarless cake with oats
  • apt for weight watchers and dieters
  • uses no butter, no oil
  • comprises healthy fats from nuts
  • flavored with coconut

eggless cake no bake coconut cake
It is one way to sneak in healthy nuts in your kid's diet
This is one way to make a quick cake for your tiny tots
It is one healthy cake, which is not exactly a cake!


Let's get to the recipe of our no bake coconut cake:
eggless coconut cake ni bake

Ingredients

1 cup- powdered oats
1 cup- coconut powder (dry)
1 cup- nuts (almonds, pistachios, walnuts)
3/4-1 cup- dates (pitted and deseeded)
1-2 tbsp- cold water 
1/4-1/2 cup- cocoa powder (for that chocolaty flavor for kids - I did not add, as I was making it for someone who is allergic to caffeine---but certainly adding it the next time I make no bake cake for my Paro)

Procedure: How to make eggless coconut cake no bake

Soak nuts in half a cup of water for half a hour. This will help in their better absorption. Additionally soaking will turn them a little soggy, which is exactly what we need for this recipe. 

Pulse oats in a mixer, as we need them in powdered form.

Deseed dates. Let's start with our eggless no bake cake  now.

Grind nuts to powder. Discard the water in which nuts were soaked.
Add dates to the food processor next. Do not remove the powdered nuts.
Pulse the ingredients.
Add powdered oats and coconut. Run the processor again. If you are using cocoa powder, add it now to make a no bake chocolate cake.
Add 1-2 tbsp of water and let the processor run for the final time.
Remove the dough in a bowl.
Start gathering it with hands.
If you have a springform cake tin, you may add the ingredients there and press it with hands until the top flattens. I do not have such a cake tin, so I covered the cake with butter paper and placed it in a plastic container. Keep it covered and pressed with weight in the freezer for 2 hours.
Unmold and decorate the cake.
I served the eggless coconut cake as is without any frosting.
The leftover doubled up as granola bar.
If you are looking for a healthier, sugarless besan ladoo recipe, you cannot miss out on this one.



Comments

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

How To Make Weight Loss Cookies With Oatmeal, No Baking Powder

Who says you cannot munch on cookies when on a diet? Oc course, people will tell you thousand tales to avoid calorie-laden cookies. But what if cookies are homemade with the best of ingredients available?


Okay wait!

What does a weight loss regimen look like? What is the best food to eat on a diet?
Which foods are best avoided for weight loss?

Well, not a simple question, right?

Worry not! This blog will help you find the key to living healthy following a healthy lifestyle.
We live, eat, and talk healthy!!

It's anywhere, anytime health on our minds.
Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!! 

Anyway let's come back to the weight loss cookies recipe. Did I tell you this is a no baking powder cookie recipe?





If you are on a diet, one ingredient you MUST include in your meal plans is - oatmeal.
There is no substitute - trust me!
The fiber-rich oatmeal is a blessing for us …

Eggless Butterless Whole Wheat Sponge With Jaggery

A whole wheat sponge, that too, with minimum ingredients? No, I am not kidding. This baked beauty before you is the result of a successful experiment with whole grains. I am glad about the results. Now I can make guilt-free cakes and rusks for my loved ones. I am so happy to share the result and recipe with you all.
I wanted to make it a vegan whole wheat sponge. Unfortunately, I did not have coconut milk or almond milk handy at that time, so I preferred to go with dairy milk. But I am sure the result should be the same (rather, more flavorful) with dairy-free milk. I could add plain water too, but reserved the thought for another baking session.


If you want to learn how to make almond milk or coconut milk at home, it is quite simple. I never buy these from the market; rather, prefer to make everything at home.


Here are the recipes to make almond milk at home.

You may want to check the recipe for coconut milk here.

So what makes this low fat cake so special?
Well, the eggless atta ca…

Masala Cheese Crackers: How To Make Oatmeal Delicious

Do not be misled by the title here. Perhaps, these are minty masala crackers, but with a healthy twist. Of course, when you are here at Mercury IMP, you have got to be served with healthy recipes, right? What is healthy and what isn't healthy is one question that keeps you pondering. Of course, family health comes first, and you want your kids to eat healthy. Kids love everything cheesy, but cheese is not too healthy an option- but if you have active kids, every ingredient can be forgiving, for their physical activity can negate all the unhealthy features of an ingredient. Nevertheless, we will still be focusing on health and healthy ingredients here - with this simple recipe of minty cheese masala crackers.

Masala bottle gourd crackers with a healthy twist :)
Minty, cheesy, spicy crackers with the goodness of fiber! No maida of course!
Looking for a kid-friendly recipe of masala cheese crackers? Well, there is no cheese here per se, but the golden beauties are loaded with fiber.…

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.