Health Fitness Food

paneer-alloo kofta Navratris have already started. It is that time of the year when most of you observe fasting for nine days. While some fast for ashtami, some others observe Navmi. My mom follows her mother in law when it comes to observing Navratris. So my mom's family fasts for Ashtmi, so do I and hubby dear. Traditional Navratri recipes were kuttu parantha and potato curry. Today, we have some many brains working to include falahari or fruit-based navratri recipes. Navratri Fast Recipes I am a big admirer of appe pan because it gives me health food. Of course, it saves me time and offers me unmatched health benefits, since I can make non-fried versions of fried recipes. While fasting last ashtami, I wanted to change my traditional navratri recipe of having only potato curry with kuttu roti. So I decided to prepare paneer at home by adding 2 tbsp curd in 2 cups of boiling milk. The milk curdled quickly and whey separated from paneer. Sieve paneer from whey.

cheese cutlets in appe pan Cheese Cutlets Recipe 1/2 cup grated paneer (cottage cheese) 1 boiled potato 1/4 cup oats (optional) 2 tbsp suji 1 tbsp curd salt as per taste 1 tsp garlic-ginger-chilly paste 1 grated onion coriander leaves 1 tsp cumin seeds (jeera) Mix everything and make cute little balls. Grease the appe pan with a drop of oil. Place a skillet (tawa) on direct flame. Put the appe pan on the skillet. Place balls. Cover the pan with a lid. Heat on medium flame. Fry for 5 mins and then flip sides of the little roundels so that they are evenly heated from all sides. Serve with coriander chutney or condiment of your choice. I relished these cuties as an accompaniment with rice.