Health Fitness Food

  Instant khajur imli chutney paste made with dates, tamarind, dried mint and homemade lemon powder premix. This sweet and tangy chutney premix is perfect for chaat, samosa, dahi bhalla, bhel puri, pakode, pani puri and snacks. Blend deseeded dates and tamarind with dried pudina and lemon powder premix. Store it as a thick concentrated paste in the fridge. Add water or curd only when serving. No refined sugar and no unnecessary preservatives. Ingredients 1/4 cup - deseeded tamarind 1/2 cup- dates dried mint as per your preference 1/4-1/2 tsp- lemon powder premix (digestive powder) More Premix recipes Here's my ebook https://www.mercuryimp.com/2026/06/middle-class-lessons-healthy-salt.html Protein meal powder premix:  Pumpkin salt:  Mint salt:  Green chili salt:  Karele salt:   Garlic salt:  Rosemary sesame salt:  Lemon powder premix:  Premix chutney instant: 

Our meals are incomplete without condiments. Chutneys make an integral part of our daily diet. Here is a unique collection of chutneys, jams, and pickles from my Facebook food group Healthy Recipes by Homemakers. Onion Pickle by Parshotam Kaur instant onion pickle One quick chutney recipe from Parshotam Kaur aunty ji's mammoth collection of chutneys, jams, and condiments. We call her chutney queen. Ingredients  10-15small onions (peeled),  2tsp mustard oil, 1 tsp salt, 1/2 tsp rai (crushed)- mustard seeds 1/2 tsp methi dana/fenugreek (crushed), 1 /2 tsp saunf (fennel/crushed), 1/2 tsp haldi /turmeric 1/2 tsp red chilli powder 1 tbsp lemon juice /vinegar. How to make Onion Pickle Clean onions with a cloth and make cross wise slits on the top. Now heat oil in a wok, add rai, methi dana. Saute for 1-2 seconds Add salt,  haldi, red chilli powder. Mix and add onions and saunf. Mix well and saute for 5mins. Turn off the flame...