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Showing posts with the label kid friendly

How To Make Soy Milk at Home: All Vegan Milk, Dairy-Free Alternatives

I do not buy soybeans, and the credit for this recipe goes to Anita Chahal aunty ji. Soybean is a power-packed legume for those with low estrogen issues.  However, you should avoid soy if you have hormonal problems, including thyroid, cancer, and allergy. If you are looking for vegan milk or plant-based milk recipes, this page has it all. vegan milk alternatives But that does not mean soy is not healthy. It is a great dairy-free alternative for vegan followers. Homemade soy milk is healthy and preservative-free and of course, delicious, which makes it a kid-friendly recipe. vegan soy milk recipe Soy milk is touted to be one of the healthiest, low-calorie alternatives of dairy milk. It is an ideal milk alternative for: vegans lactose intolerant kids and elders histamine sensitive adults and kids those with dairy allergies or allergy to cow's milk those suffering from liver problems those looking for weight management and weight loss those fighting ch

Diet Ladoos: Refined Sugarfee, Power-Packed On-the-Go Snacks for Kids

Diet ladoos anyone? Does tthe caption spring a surprise upon you - ladoos, and that too, for dieters? diet ladoo sugarfree Well, I have named these diet ladoos, because these are refined sugar-free, which is only calories - empty calories to be precise subtly sweet from jaggery, which is mineral rich and unrefined (I use Organic jaggery) slightly tangy from mineral-rich black salt  crunchy from toasted seeds and nuts, which are loaded with iron, zinc, magnesium, calcium, and phosphorus  kid-friendly since the ingredients aren't ground fine, but kept grainy for those nibbly bites that would instantly appeal to kids butterless, oil-free, and use no ghee - no saturated fat (the only fat here is the natural fat from seeds and nuts that remains locked in these yummy bites to give you plenty of benefits - toasting needs and seeds unlocks healthy oils) not diabetes friendly - kindly do not use this recipe for diabetics  This diet ladoo recipe is perfect as a tea-ti

Sugarless No Bake Gluten-Free Brownies With 3 Ingredients

Looking for a no-bake brownie recipe? This is a simple brownie recipe that uses 3 ingredients and is sugarfree. The gluten-free almond brownie is fudgy, it's gooey, it's chocolatey, and yes, it's for you all to indulge in the rich goodness of healthy ingredients for those sweet cravings. Try out this simple no-bake refined sugarfree brownie with homemade instant almond meal. Any takers for this gluten-free brownie recipe? no bake brownies with almond meal 3-ingredient no bake brownies give you a gluten-free recipe, which is also refined sugar free.  It's fudgy, it's gooey, it's chocolatey, and yes, it's for you all to indulge in the rich goodness of healthy ingredients for those sweet cravings. Any takers? Why I choose almonds over cashews almond benefits benefits of almonds for kids and elders alike Here's how you can make instant almond meal at home - no soaking method! Ingredients 1/2 cup almond flour/mea

Chemical-Free Almond Oats Cookies Without Baking Powder, Soda: How To Make Oatmeal Delicious in A Kid-Friendly Recipe

Almond oats cookies without baking powder, soda ready in a jiffy? Anyone? Yes, these are instant cookies that are done within minutes, from preparation to baking and within half an hour, you could be enjoying these with a cup of tea. Do not believe my words? Well, this is a simple cookie recipe for all health freaks out there! These oats cookies without baing powder, soda are for one and all (of course, barring a few), with the goodness of : almond oats cookies sugarfree fiber-rich oats (did you know a fiber-rich diet can prevent the risk of cancer and metabolic disorders) vitamins and healthy fat-rich almonds (did you know almonds are rich in healthy fats that raise your HDL cholesterol levels - which are good for your body compared to LDL- that are bad fats) homemade ghee (well, frankly, I do not use too much of ghee in my healthy recipes- however, this is instant 5-min ghee ) mineral-rich jaggery (no refined sugar) magnesium-rich watermelon seeds (also rich in p

Eggless Gluten-Free Cookies: Refined Sugar Free Kid-Friendly Goodies

So you are looking for gluten-free cookies without refined sugar. Perhaps there are so many people with gluten sensitivity these days that gluten-free recipes are in high demand. Unfortunately, if you are fighting gluten intolerance, you have no other way out than to look for gluten-free ingredients. So you should watch out for what goes in! People with celiac disease are often intolerant to gluten. If you have a loved one with gluten intolerance, here's a simple cookie recipe for you, which is gluten-free, kid-friendly , and oh so yummy! gluten-free cookies: refined sugar free Celiac Disease and Gluten Intolerance People with celiac disease are not able to tolerate gluten. Even a slice of a gluten cake or cookie can trigger symptoms of celiac disease – a condition in which there is an immune response to gluten ingestion that causes damage to the intestinal lining. As a result, nutrients in the food are not easily absorbed, causing a host of health issues, includin

Dairy-Free Vegan Kulfi With Broken Wheat: A Kid-Friendly Recipe for Dieters, Weight Watchers

If you have been looking for a sugar-free kulfi , which is also vegan, then this nutty dairy-free frozen delight is for you. It's Mother's Day today, and what better way to treat your kids to a frozen delight than a nutty vegan kulfi, which is: dairy free refined sugar free enriched with minerals from jaggery loaded with the goodness of broken wheat/dalia nutritionally dense from almonds vegan kulfi sugar free My dear friends, this vegan ice cream is sugar-free, but still not the best choice for a diabetic. However, my dear diabetic friends, do not lose heart here. This nutty dairy-free kulfi has everything you can ask for in a diabetes-friendly recipe, except the jaggery part. So how you can make it diabetic friendly is super simple - omit jaggery and replace it with stevia drops and cinnamon powder to hide the minty stevia flavor. Voila! The vegan kulfi recipe works equally well for dieters and weight watchers. Hey, did I mention it is a kid-friendly re