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VEGAN Oatmeal Smoothie for Weight Loss INDIAN Recipe With BANANA (NO ADDED SUGAR OATS RECIPE)

Oats smoothie for weight loss is one healthy drink for summers and winters that you will want to indulge in all seasons. I am in love with this nutritious oats smoothie without milk, are you? If you have been looking for a recipe for oats smoothie without banana, then this recipe is not for you. But I suggest adding a banana with a pinch of cinnamon and you will love everything about this oats smoothie for dinner. I want to include this oats breakfast smoothie recipe in my Indian diet and relish it every day.  Oats smoothie benefits It is packed with fiber from oats. It is highly nutritious from oats, banana, blueberries, and chia seeds. It is highly antioxidant-rich from blueberries, which are the highest source of antioxidants among berries. It is loaded with dietary fiber from chia seeds to keep your digestive system healthy. It is packed with omega 3 fatty acids. It is flavored with cinnamon , which has heart benefits and even plays a role in cholesterol management as well as diab