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How To Make Soy Milk at Home: All Vegan Milk, Dairy-Free Alternatives

I do not buy soybeans, and the credit for this recipe goes to Anita Chahal aunty ji. Soybean is a power-packed legume for those with low estrogen issues.  However, you should avoid soy if you have hormonal problems, including thyroid, cancer, and allergy. If you are looking for vegan milk or plant-based milk recipes, this page has it all. vegan milk alternatives But that does not mean soy is not healthy. It is a great dairy-free alternative for vegan followers. Homemade soy milk is healthy and preservative-free and of course, delicious, which makes it a kid-friendly recipe. vegan soy milk recipe Soy milk is touted to be one of the healthiest, low-calorie alternatives of dairy milk. It is an ideal milk alternative for: vegans lactose intolerant kids and elders histamine sensitive adults and kids those with dairy allergies or allergy to cow's milk those suffering from liver problems those looking for weight management and weight loss those fighting ch

How To Make Coconut Milk At Home; Benefits of Vegan Milk

homemade coconut milk benefits Rich in vitamins and minerals, coconut milk is more than being just a beach-side drink. In fact, the benefits of coconut milk make it an ultimate ingredient for some weight loss treatments, skincare and hair care products and arthritis remedies. Derived from the flesh of mature coconut, coconut milk is a rich antioxidant with plenty of uses. Alternatively, the vegan milk is a miraculous drink for those with lactose intolerance. What is Coconut Milk In order to make coconut milk, you need to grate coconut, process coconut flesh and steep it in hot water. Then the milk is squeezes using a cheesecloth. While the cream will float on top, the liquid milk sits. Coconut milk can be used as a substitute for cow milk in areas that face milk deficit. Compared to older coconuts with dry flesh, fresh coconut that has thick, creamy flesh will result in good quality milk. It is quite simple to make coconut milk. Place 2.5 ounces