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My Kitchen Runs on Natural Fermentation | Health Secrets That Keep Me Alive & Kicking Chapter 1

  Chapter 1 "The more I learnt about fermentation, the more I realised that nature had been quietly doing remarkable things long before we gave them scientific names." If someone visits my kitchen for the first time, they may wonder why there are so many glass jars sitting on the counter. Some contain bubbling fruit. Some hold vinegar that has been quietly fermenting for months. Another jar may contain a sourdough starter that has been with me for years. Nearby, they might notice homemade yeast powder resting safely inside the refrigerator. To most people, they are simply jars. To me, each one tells the story of an experiment. Every jar reminds me that nature has always been the greatest teacher. Over the years, I have realised that I enjoy understanding food just as much as I enjoy cooking it. Whenever I come across a traditional method or hear an old family story, my first thought is rarely, "Will this work?" Instead, I ask, "Why does this work?" That si...