Health Fitness Food

You have heard about amaranth flour roti and paranthas that are typically made during fasts and Navratras.I remember having grown up relishing amaranth or ramdana ladoos during fasting days.  I hae tried out amaranth paranthas and ladoos. My cough ladoos with amaranth tasted yummy. Today, I bring to you amaranth cutlets that are yummy, healthy, and loaded with nutrients. This healthy snack for preschoolers is a must try for one and all. amaranth cutlets Ingredients for healthy cutlets with amaranth Recipe 1 cup= 175 ml 1 cup- amaranth flour (rajgira) 2 tbsp- oats powder or little more for binding the dough 1/2 cup- boiled potatoes hung curd-2 tbsp or 1 tbsp more while binding 1/2 tsp-oil 1 tsp- jeera (cumin seeds) 1/2 tsp- ajwain (carom seeds) Turmeric powder, salt,pinch  of sugar (optional) Other Amaranth Recipes amaranth cookies  amaranth digestives amaranth roti/parantha for navratra fast How to make amaranth cutlets

One nut-based ladoo that serves two purposes - a fasting snack and a remedy for cough. Well, you may be wondering how a nutty ladoo can be a cough remedy. Well, you do not need to scratch your brains. I am here to make things easier for you. ladoo for fasts: cough remedy Let me take you to my childhood. I have seen mom often use black pepper as a cough remedy. Her signature cough remedy is to take a tablespoon of ghee add black pepper powder and almonds drop in little amount of sugar turn off the flame when the almonds look roasted Try this remedy for cough and you will instantly find some relief. Mom would serve this to dad with a roti.I would love to enjoy this fiery roasted almond mix with a cup of ginger tea. Today, I am fighting cold symptoms. Hubby has a sore throat. While I am giving him Anita Chahal aunty ji's dry cough syrup , I wanted to experiment with mom's cough remedy. So here I am with an altogether different recipe. Now you migh