Health Fitness Food

carrot capsicum dal Dals are a common accompaniment to rice or rotis (Indian flat bread). Since childhood, we have been savoring these pulses in one form alone. Yes, in Punjab, dals are usually made as plain curries. But after getting married in an Odiya family, I have realized that dals make a delectable serving when blended with vegetables of your choice - yes, we can get that wholesome meal kinda feeling! I have tried different vegetables and blended them with arhar and chana dals but ever experimented with capsicum. This time I have gone ahead and used capsicum in moong dal along with carrot, after I came across a similar recipe in Yummy Tummy blog. My experiment was a success. Happy me! Let's get back to the recipe! Ingredients 1/2 cup yellow moong dal 2 carrots 1 capsicum 1 Garlic pod (10-15 garlic cloves) 1 dry red chilly, green chilly 1/4 tsp fenugreek seeds (methi dana) hing salt, haldi coriander leaves, curry leaves (kadipatta) 1 tbsp- oil 1 tomat