Health Fitness Food

dates ladoo sugarless ladoo in 10 minutes - quick ladoo recipe It's Diwali time and everyone is busy preparing sweets. I have come up with a breezy ladoo recipe that takes just 8-10 minutes. On top of it, the healthy ladoo recipe uses just 2 main ingredients. You do not need sugar for the recipe. You can even add dry fruits to the recipe to make it more nutritious. Healthy Quick Ladoo Recipe in 10 minutes : Roasted Bengal gram (bhuna chana/chutney dal)- 1 cup -  I buy it from big bazaar and it is known as ROASTED BENGAL GRAM - add more if you want (add up to 1 1/2 cups) Dates (khajur) -8-10 Ghee- 1/2 tsp Water- 1 cup roasted bengal gram/bhuna chana/chutney dal Dates Ladoo Process Take water in a pan and add dates to it. Keep it for boiling. Grind roasted Bengal gram dal. Add ghee to ground dal and grind once again. Check if the dates have softened. Remove from water. I did not use the water. So you can discard it. De-seed dates. Grind

dates ladoo Until a few months back, I could not imagine that ladoos could be made without clarified butter. To me, every ladoo uses ghee. But as my culinary skills continue to improve while my focus remains on health, I have started to experiment with various ingredients. no sugar ladoo I came across a recipe that uses dates as sweetener. This was enough to give me an idea in the right direction. Then I came up with this easy ladoo recipe that  does not use ghee. sugarless recipe ladoo If you are looking for a navratri recipe, just use dates and nuts, and skip oats & sesame seeds, and you will get a falahari ladoo recipe :) No Sugar Ladoo Recipe : 1/2 cup dates (khajur) 2 tbsp -sesame seeds (til) 2 tbsp-oats or powdered and soaked sabudana for navratri (optional) 10-15 almonds How to make Sugarfree Ladoo Chop dates. Keep aside. If you have refrigerated dates, make sure you keep them outside for 4-5 hours bef