Skip to main content

10-Minute Sugarless Dates Ladoo Recipe


dates ladoo
sugarless ladoo in 10 minutes - quick ladoo recipe

It's Diwali time and everyone is busy preparing sweets. I have come up with a breezy ladoo recipe that takes just 8-10 minutes.

On top of it, the healthy ladoo recipe uses just 2 main ingredients. You do not need sugar for the recipe. You can even add dry fruits to the recipe to make it more nutritious.


Healthy Quick Ladoo Recipe in 10 minutes:
Roasted Bengal gram (bhuna chana/chutney dal)- 1 cup - I buy it from big bazaar and it is known as ROASTED BENGAL GRAM - add more if you want (add up to 1 1/2 cups)
Dates (khajur) -8-10
Ghee- 1/2 tsp
Water- 1 cup










roasted bengal gram/bhuna chana/chutney dal
Dates Ladoo Process

  1. Take water in a pan and add dates to it.
  2. Keep it for boiling.
  3. Grind roasted Bengal gram dal.
  4. Add ghee to ground dal and grind once again.
  5. Check if the dates have softened.
  6. Remove from water. I did not use the water. So you can discard it.
  7. De-seed dates.
  8. Grind dates.
  9. Mix ground dal and dates.
  10. Mash and knead well with hands.
  11. Give shapes of ladoo or even burfi (fudge).
Enjoy!

Here's some feedback on dates ladoo from Satinder Wadhwa aunty:

H

Comments

  1. I came across your blog while looking for some ladoo recipes and liked a lot. How amazing! I will keep an eye on your post.
    Hospitality Management courses in kolkata

    ReplyDelete
    Replies
    1. Thank you for stopping by. I run a healthy recipes group in facebook - you may want to join it at https://www.facebook.com/groups/967688456634982/

      Delete
  2. Never tried making ladoos entirely with roasted Bengal gram Ravneet. Thanks for this wonderful share

    ReplyDelete
  3. I was not able to find the laddoo. The dough was all crumbly. I had to mix few tbsp of milk for that. Was wondering how you were able yo bind with just 1 tap ghee and date paste

    ReplyDelete

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Instant Energy Bars: A Gluten-Free, Sugarless, Vegan Recipe

Looking for a gluten-free energy bar recipe? Well, we have got you sorted here. Check this immensely quick and flavorful energy bars recipe and take a trip down the memory lane, because the amaranth bars will remind you of milk toffees you used to indulge in during childhood. So this is surely a kid-friendly recipe without white sugar. Sweetened with jaggery, the sprouted quinoa, amaranth bars are a sheer delight to indulge in. Are you ready to indulge in these vegan energy bars?

One vegan energy bar recipe that you would want to make again and again for your tiny tots as well as the kid in you. The instant energy bars have been validated by a few guests too, who were here right in time to relish the gluten free quinoa bars.

My guests were amazed that the instant amaranth bars sugarless tasted yummy and wondered whether they were sampling a bar or a toffee.


The protein-rich bars have an edge over many available bars on the market. These :


use sprouted quinoa flouruse sprouted amaranth…

Eggless Cake Without Raising Agents: A No Baking Powder, No Baking Soda Sponge Cake Recipe

When you are able to bake an eggless cake without raising agents, your happiness knows no bounds, right? This is exactly what I am in for today. What started as an experiment has worked out wonders for me.


I was trying to hone my cake baking skills while learning a few baking basics. Then struck this idea of baking a cake without baking powder or baking soda. A loved one is suffering from histamine sensitivity, and these chemical agents trigger urticaria, which gives me goosebumps. So I decided to go the other way round - baking an eggless cake without raising agents.

You need a light flour here - something that would effectively replace maida/all-purpose flour/refined flour/white flour. I remember one dhaba wala telling me once about how they replace maida sometimes - using a mix of jau and rice flour.

So this is exactly what I needed. This has given me one of the simplest yet tastiest cakes. Please do not change the flours, as I am unsure how any other flour would work here. I will…

OPOS Sambar: Hotel-Style Sambar With No Fuss; Ready in 10 Minutes

Think of South Indian food, and idli, sambar, and dosa would strike your mind first of all! Isn't it?






















Yes, this is the quintessential south Indian menu that has become widely popular world over for its rich taste, unique flavors, and nutritional boost! Well, this is exactly what inspires most of us north Indians to cook south Indian food. I  must admit I love Chettinad cuisine, Malayali food, and of course, Tamil recipes. One thing they have in common is the inclusion of coconut, which makes food more rich and flavorful, though the time of inclusion may vary!

Savor any recipe bursting with coconut flavor and you would want to have it again and again. At least, this is my experience! South Indian food has been instrumental in making me a coconut lover. Don't believe?

Taste food from south Indian cuisine and you would know it yourself. The best thing is south Indians make the most yummiest of food in the simplest of way while not tempering much with the nutritional portion.

In …

Authentic South Indian Recipes

Authentic South Indian Recipes
If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

North Indian Punjabi Recipes
If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.