Health Fitness Food

  Nutrient-Packed Nut and Fig Energy Bars Introduction In today's fast-paced world, the demand for convenient and nutritious snacks is on the rise. This recipe offers a delicious and wholesome alternative to store-bought energy bars. Packed with nuts, figs, and dates, these homemade treats provide a substantial boost of energy and essential nutrients. Ingredients: 1/2 cup Dried figs 1/2 cup Dried dates 1/4 cup Raisins 1 cup Almonds 1/2 cup-Pistachios 1/4 cup Walnuts 1/2 cup Cashews 1/2 cup desiccated coconut 1 tbsp-Beetroot powder (optional) 3 tbsp Ghee (or coconut oil) Instructions: Preparation: Soak dried figs, raisins and dates in filtered water for 3-4 hours to soften. Soak almonds separately in filtered water for the same duration. Blending: Drain the soaked figs, raisins and dates, reserving the soaking water for other uses. Blend the softened figs, raisins dates, and almonds into a smooth paste. Add the soaked almonds (without water) to the mixture and blend ...

Does the sight of a handful of hair coming in your hairbrush threaten you? This sight could be common for coronavirus warriors. When it comes to hair growth, you are always looking for home remedies for hair loss. The Covid era has only stressed this need more. As more and more people are fighting coronavirus and recovering from the deadly virus, they are experiencing the worst side effects of a lifetime. Severe hair loss post-Covid is a reality and a fact nobody can deny. So if you or a loved one has also experienced this, then try to focus on the root cause of the problem.  Coronavirus can result in hair shedding, that is, more than normal loss of hair. In medical terminology, it is actually telogen effluvium. This is primarily the result of an illness, such as fever, resulting in the loss of  more hairs into the shedding phase.  Coronavirus is one such illness that might result in a severe loss or shedding of hair. Some coronavirus warriors start to see significa...