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Healthy Hummus Recipe Indian [homemade Oil-Free Hummus DIP Recipe By Satinder Wadhwa] CHICKPEA FLOUR RECIPES

Looking for an easy healthy hummus recipe Indian? This is a healthier version of homemade hummus dip by dearest Satinder Wadhwa. Enjoy the chickpea hummus recipe Indian with pita bread or bread of choice.  So let's explore how Mrs. Wadhwa, my bread queen, has prepared this veg hummus recipe Indian. oil-free hummus recipe indian Chickpea Benefits Chickpea is the star ingredient in a healthy hummus recipe. The best thing is boiled chickpeas turn to paste like, which means you can make hummus without tahini too. Chickpeas are packed with fiber vitamins minerals Chickpeas can help improve digestion and keep your gut happy, thanks to its fiber overload. These protein-rich legumes might be your key weapon in your weight management journey, as they create a feeling of fullness. This means you do not feel hungry too often. As a result, there is a reduced risk of several diseases. Packed with proteins, chickpeas are an excellent substitute to egg and meat in vegetarian an