Health Fitness Food

Natural colored tooti frooti? All that glitters is not gold. But these crimson sparkles are a gold equivalent, for these use no artificial color to wear this colorful spectacle. Yes, I am talking about these colorful tutty fruity bits - from candied papaya, beet, and carrot. This kid-friendly recipe deserves attention, for it uses no artificial colors or white sugar. My one-and-a-half-year-old niece (Paro) loves these candied papaya bits like anything. To Paro, this is cherry. She will often come to me and ask for "cherry." The beautiful sparkling tutti-fruity works best for desserts, but when you want to choose healthy ingredients for baking cookies or cakes, these should be your first choice. I have not yet used these for any bakes thus far, but shall try out tutti fruity cookies soon. I have followed one pot one shot technique to create this tooti frooti magic. So I call it naturally colored tooti frooti. instant tutti fruiti sugarfree tutty fruity in

Long gone are the days when making aloo matar paneer was a big task for me. Today, it is a breeze to make just about any meal. Traditionally, it was all about sauteeing, sauteeing, and sauteeing the onion-ginger-garlic and tomato mix to add taste to any gravy. Today, we do not need to do any sauteeing and standing in the kitchen before the stovetop. Just layer all the veggies and you are done making a lip-smacking curry base for any recipe - be it aloo matar paneer, paneer korma, paneer badami, kadahi paneer, or any non-veg item. You can take my words for it. If you still do not believe me, then you have got to give this finger-licking aloo matar paneer instant recipe a try. You will be sorted for lifetime. instant aloo matar paneer recipe What's so special about Instant Recipe for beginners of Aloo matar paneer? It's quick, instant It's yummy It's colorful It's flavorful It's healthy It's a perfect blend of spices, starch, and dairy

If you are a Punjabi or have been to Punjab during the cold season, you must have got an opportunity to savor Punjab specialty - til ladoo. The winter treat is widely relished in the north Indian state in winter months, especially January during Lohri time. Today, I have come up with an instant recipe for beginners with this quick til burfi. This simple recipe is a must try for those who are experiencing sweet cravings and want something healthier. instant til burfi If you are looking for instant recipes for beginners, this blog can lead you in the right direction. Sesame Seeds Benefits for Joints sesame seeds benefits Can you imagine doing a burfi or an Indian delicacy in merely 5 minutes? Had it not been one pot one shot, this might not be possible. I may call this Indian sweet or instant til burfi, which will be an instant hit with your loved ones. Sweet lovers or not, this burfi will get you accolades from everyone who gets to indulge in this simple Indian swe

I rarely bring beetroot home, as it tends to raise histamine in people with allergies. However, I was tempted to bring it this time for mom dear, as beetroot is packed with antioxidants and can help improve hemoglobin. This post gets inspiration from Deepti Aggarwal's carrot beetroot chutney . I have modified the beet chutney recipe to present to you a simple, instant recipe for beginners. This is a must try for beet lovers!  Beetroot benefits health in more ways than one and is fast becoming a superfood that can help improve blood flow and reduce blood pressure. beetroot chutney with carrot: simple, instant recipe for beginners Wondering about this simple recipe to make beet chutney? Worry not! We have listed a few beetroot benefits for you, and then the carrot beet chutney recipe is next. A boost to your cardio health Have you heard about beet's cardiovascular benefits? Well, some studies claim that eating beetroot can help reduce the risk of heart disease, ob

instant recipe palak paneer for beginners Another paneer recipe - another royal affair! I belong to the land of Punjab, and Punjabis are well-known for their use of a lot of dairy products. Paneer (cottage cheese) is one of them. Palak paneer (cottage cheese in spinach gravy) is a popular form of using paneer. It has become widely popular all over India. I have tasted palak paneer umpteen times, but never had the courage to give it a try myself. Today, while making lunch, the idea to make palak paneer struck my mind. But I did not know how to make it. So I quickly did Google search for palak paneer recipe. VegrecipesofIndia topped the list, and I wasted no time to go with that recipe. I prefer this site for most recipes. Here's the paneer recipe from Dassana Amit, though I have not added butter to my recipe: palak paneer recipe Process - Sharing two methods here: Ingredients for instant palak paneer 1 bunch of palak or spinach leaves 1 tbsp water 1 t

Surprised at the thought of 5-minute Carrot Halwa? Yes, there are 3 gajar halwa recipes here.  Whether you are on a diet or watching calories, this instant dairy-free vegan carrot halwa is for you. Gajar halwa is a traditional delicacy that we love to relish during bone-chilling weather conditions. It is comforting, soul pleasing, and oh so yummy. Did I say healthy? Did I also mention how quick it is to process yummiest carrot pudding? 5-6 minutes is all you need to cook deliciousness in a pot! Do not believe my words? sugarless carrot halwa carrot burfi/gajar ki burfi sugarfree gajar halwa  Winter is the season of color - colorful vegetables. Carrot is one such crimson beauty that all of us love. And gajar halwa tops the list of winter delicacies. Our list of winter sweets is incomplete without carrot fudge or gajar  ki  burfi. But the traditional carrot fudge uses a good amount of khoya or clarified butter. I am introducing you to a healthy treat