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Showing posts with the label lactose intolerance

Sugarless Vegan Banana Atta Cake: Baking With Whole Grains

I experiment to share! I experiment because I care! I experiment to enrich lives! I experiment to bring out positive vibes! I experiment to change the "bland" notion associated with health! I experiment so you can turn healthy baking hobby into wealth! Mom and dad were here and they are not too fond of cakes. But I had 4 bananas staring at me- as they were 2 days old and I do not like the taste of "stale" bananas. Hey, I do not like baked bananas too - but with God's grace, my two banana cakes with whole wheat do not have an overpowering banana flavor. This atta cake is special because it includes a variety of ingredients - all healthy and delicious! vegan atta cake with jaggery banana coconut Let's come back to the eggless banana cake recipe with whole wheat. Before that, I want to make it aptly clear that I am no cake expert, not even a baking professional. I have not learned nor tried to learn the baking basics still. My bakes thus fa

Oat Milk Vegan Recipe: How To Make Oatmeal Delicious

Call it vegan milk, oat milk, or dairy-free milk, this is surely going to be a showstopper. Well, my dear friends, if there is a lactose intolerance problem at home or you have turned vegan or have soy sensitivity or want to try out dairy-free alternatives, then you will surely fall in love with this white beauty. If you trust me and my recipes, then this one is a MUST TRY. I have already experimented with it in a dairy-free ice cream yesterday. Nobody in the family could think of it being a no cream, no milk kulfi. It was one delish, healthy attempt at kulfi making. oat milk vegan recipe: how to make oatmeal delicious Since it was just an experiment, I have used only 1/4 cup of oats here. I suggest you go for a small batch initially and do a taste test. If the taste appeals to your taste buds (which I am sure will), you can go for a bigger batch. But if you have nut allergy, besides lactose intolerance, then this will surely be your go-to milk recipe. The dairy-free alter

No Bake Carrot Brownies (Sugarfree, Gluten Free, Vegan)

Looking for a no bake vegan brownie recipe, which is also dairy free? Is there someone with lactose intolerance at home? Or has someone turned vegan in your relatives? Or are you allergic to chemicals and preservatives that cause histamine sensitivity? Well, this carrot brownie is just for you. Instant, vegan, gluten free, and quick to process, the carrot dairy free brownie is what you are looking for. What's more, you do not need to worry about sampling any artificial flavorings here. The recipe uses no baking powder or soda. Enjoy the carrot vegan brownies and indulge in fruity goodness. no bake carrot vegan brownies This is an atypical brownie with all the healthy ingredients that make it fudgy, nutty,healthylicious, and chocolaty. Frankly, I have never had brownies all my life and I do not know what to name this sugar-free beauty. But having seen so much craze for brownies in Gen Y and Gen Z, I wanted to give it a try. So I had to come up with something that is hea

How To Make Coconut Milk At Home; Benefits of Vegan Milk

homemade coconut milk benefits Rich in vitamins and minerals, coconut milk is more than being just a beach-side drink. In fact, the benefits of coconut milk make it an ultimate ingredient for some weight loss treatments, skincare and hair care products and arthritis remedies. Derived from the flesh of mature coconut, coconut milk is a rich antioxidant with plenty of uses. Alternatively, the vegan milk is a miraculous drink for those with lactose intolerance. What is Coconut Milk In order to make coconut milk, you need to grate coconut, process coconut flesh and steep it in hot water. Then the milk is squeezes using a cheesecloth. While the cream will float on top, the liquid milk sits. Coconut milk can be used as a substitute for cow milk in areas that face milk deficit. Compared to older coconuts with dry flesh, fresh coconut that has thick, creamy flesh will result in good quality milk. It is quite simple to make coconut milk. Place 2.5 ounces