Oil Free Snacks With Leftover Rice

rice potato oil free cutlets

Usually I do not use leftover rice, but today decided to experiment with them. Glad the experiment worked well.

Recipe for Oil Free Cutlets

Leftover parboiled rice- 1/2 cup
Boiled potato- 2
Suji- 1/4th cup
Besan (gram flour)- 2 tbsp
1 tbsp- oatmeal (optional)
Salt - as per taste
Black pepper- 1/2 tsp
Slit Green chilly -1
Ginger- 1tsp
Chopped onion- 1
Coriander leaves- as per preference
Coriander powder- 1 tsp
Turmeric- 1/4 tsp
Cumin seeds (jeera)- 1/2 tsp
Lemon - for sprinkling after the tikkis are cooked
Oil- 1/4th tsp (just for greasing the tawa/ utensil) (I used skillet)

Try to mash leftover rice. Then mix with potato.
Chop onions and grate ginger. Add to the mix.
Add suji and besan. Mix everything well.
Add salt and the remaining ingredients, except oil and lemon.

Make small balls and press them with both hands. Keep the cute roundels in fridge for 30 minutes or longer.
Grease a non stick pan or utensil.
Place an iron skillet (tawa) over direct flame.
Keep the nonstick tawa over it.
Set the potato rings over it and cover with a lid or big utensil that covers the roundels properly.
Keep on low flame.
It will take time for the tikkis to bake, but nothing better than an oil-free snack.
Once the lower side is done, turn the cutlets upside down and cover again. Make sure the flame should be slow.
It took me almost 25 mins to bake these beauties.
Once done, just sprinkle some lemon juice over the cutlets and enjoy.

Comments

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no. Yes, if you order it outside. What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients. How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze! so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't. start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health) This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink. homemade red carrot kanji recipe indian probiotic Is Carrot Kanji good for health and how do you make red carrot kanji at home? Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji ma...

Health Fitness Food

Search This Blog